I want to know how to make my penis long and strong through ayurvedic treatment as they do not give side effects.

Question

Hello, Take, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles to check erectile dysfunction & premature ejaculation. Go for meditation to reduce your stress nourishing your penis. Make a ring (O) of index finger & thumb over your penis, bring� finger ring from� bottom of the shaft� to the apex� (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. Take warm water -bath to maintain blood supply to your penis. Take, Homoeo medicine:@ AshwagandhaQ -10 drops,� thrice with little water. Avoid,� junk food,� alcohol & nicotine. Take care.

G.R. Agrawal · Accepted Answer

Hello, Take, apples, carrots,� cheese,� pumpkins seeds, almonds, walnuts, black chocolates to strengthen your pelvic, groin & penile� muscles to check erectile dysfunction & premature ejaculation. Go for meditation to reduce your stress nourishing your penis. Make a ring (O) of index finger & thumb over your penis, bring� finger ring from� bottom of the shaft� to the apex� (glance)-10 to 40 times, using both the hands by tern, adding oil on shaft. Take warm water -bath to maintain blood supply to your penis. Take, Homoeo medicine:@ AshwagandhaQ -10 drops,� thrice with little water. Avoid,� junk food,� alcohol & nicotine. Take care.