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I am 32 year old married and a mother of 5 years old. Facing symptoms of stress, anxiety, frustration since many months. Many times feel doing suicide. Please help me whether it is a mental illness or something else which cause for some time only? do I need to consult psychiatrist or to take mental therapy? I am tired. Please help me.
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Dear , you should understand the difference between mental disorder and mental disease. Mental disease needs psychiatric treatment and mental disease needs psychological therapies. You are having stress and anxiety and they are classified under simple mental disorders. Therefore you will need psychological therapies. Online counseling, psychotherapy and life style changes should help you. From the given information, I am unable to get the full details. Post a detailed private question to me. I will help you manage your anxiety disorder. Take care.
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