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Sir, I had a very good sex life. Since two months I started going to gym ,changed my diet to healthy carbohydrate and majorly protein and having whey protein supplement. Then I face difficult to make my pennis erect for intercourse. It becomes erect but in the time I wear condom it decreases and with decreased erection when I insert I face very soon ejaculation please guide me with full knowledge. Please do the required as soon as possible.
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Hello too many times, gym lovers buy protein supplements for better muscular growth. But these protein supplements can contain Steroids steroids can impair sexual performance. So I'll suggest that keep a simple diet as you took before & you can use Soya bean as a good protein supplement if this doesn't improve your sexual performance, consult a Psychiatrist. Good luck.
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