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Sir my d3 25 hydroxy vitamin d level is 15.7 nanogram per milliliter. Sir I feel energy level, stay depressed for long time with out any cause, muscle weakness, sir please tell me how can I manage can low vitamin d curable or not.
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Kindly take sun bath for 15-20 mins daily and include foods rich with vit D and calcium but avoid any suppliments for now also you need a constitutional Homeopathic medicine to restore health.
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