Hii sir I am Nani now it's my hight 5.2 but I want 5.9 but only 3 months Sooo please tell me solution sir.
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drink cow milk 2-3 times daily do exercises like pulls up hanging few asan in morning take lakshadi guggul tab 1-1 tab along with milk morning & night avoid exercises in period days consult privetly for more details & medication according your histroy etc
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Almost all height increasing medicines are useless. mostly height depends upon genetic predisposition and lifestyle including physical activity, fulfillment of dietary requirements, environmental conditions and frequency of illness I.e. general health condition. If you are observing poor attainment of height with respect to your age and other responsible factors, first of all there is need to find out the cause of poor growth, then correction of the underlying cause to attain correct height.
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