I am worried about my career and short tempered m please advice me whether I should go for psychiatrist.

Question

Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand.

You are just 24 and you could be pretty junior in your career. You need to sustain the efforts you took in the graduation and post graduation. If you have any doubts regrading selection of your career, I can help you. Take care.

K V Anand · Accepted Answer

Dear user, Anger and aggression are emotions. Anger comes when you become irritated. Irritation happens when you don't like something, or when something is repeated. As anger is an emotion, it should be vent out. You should be able to throw anger out instead of controlling it. But more perfect will be, know the frustrating situations and stop being emotional. If practiced properly, you will not get irritated at those circumstances at all. Those techniques are much easier to understand.

You are just 24 and you could be pretty junior in your career. You need to sustain the efforts you took in the graduation and post graduation. If you have any doubts regrading selection of your career, I can help you. Take care.