How to gain weight fast. If liver is weak. And list items that make liver strong.

Dt. Priti SharmaDietitian/Nutritionist8yrs exp

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I will suggest to treat your liver first... or increase in diet will further strain it.....take 1 tab. of "Organic India's LKC , morning and evening after meals . Continue it for a month. Along that, take 5 meals ( 3 main meals+2 mid meal snacks) regularly. Add soaked seeds,/ dry fruits , fresh fruits , fresh salads in your regular diet . Keep a limit over excess of tea, coffee, aerated drinks and hard drinks.  

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