Is it healthy to drink coffee after Breakfast and Dinner. Which type of effect in my body.
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Dear lybrate-user! Many arguments are going regarding drinks after breakfast, So many speculation given by various researchers. Do not bother about it. If you feel good, you can go with cofee after food. Otherwise no problem.
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You can take after finishing you break fast not in between if you will take in between then mineral absorption like ca and iron will be decrease and after dinner go for green tea or a cup of lukewarm water it will be more beneficial for you.
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Don't drink coffee immediately after a meal as it may inhibit some micronutrients absorption in the body. Better to take coffee when you feel low as it is good brain stimulant.
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Hello, You should always avoid caffeine(coffee) intake after 6 pm. Secondly, coffee should never be had along the meals, as caffeine hinders the absorption of important nutrients from the food.
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