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I have type 1 diabetes from last 2 years. What fruit I should take or which one I should avoid. Please guide for the healthy life.
1Doctor Answered
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Please Wake up early go for morning walk in greenery daily with relaxed mind Do pranayam and yoga daily Do meditation regularly You should take all kind of fruits in small quantities regularly as vitamins minerals and fibres in them are good for health in diabetes Take beet root juice daily After following all above points. Check your blood sugar levels after 3 weeks Send me report on Lybrate.
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