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I am taking patanjali ashwagandha capsule. Do it helps in weight gain? Or I should not take any supplements.
2Doctors Answered
91% (2232 ratings)
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Take Ashwgndha churan And satawer churan Okay And follow our diet chart.
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YESSOMEWHATNO
92% (4160 ratings)
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Hello, Ashwangandha do help in increasing strength and weight,but i would recommend you to have it powdered form with warm milk for better results.
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YESSOMEWHATNO
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