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I think that I am not talented I always forget everything I can't use my mind @ unable to put pain to my mind. I always want to remain calm doing nothing always dreaming eating sleeping. Also I don't know anything & and don't have any goal.& I am always very slow to understand any situation. I can't do anything by my own & I am completely dependent on others to do any of my work. I can't use my mind. No thought comes to my mind. I still feel like immature though I am 24. I still feel childish. Please help me out how to use my mind & make me talented. My mind set is ruined. Sometimes I don't know what I am doing also I am so much innocent. Some times I feel like I am a mad person. I can't come to reality & present moment. My mind does not grown up I am scared of my life Please help me out.
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Loss of interest, decreased concentration and attention, feeling low and disturbed sleep or appetite are some of the signs of depression. Consult a psychiatrist who will assess you in detail. If you are feeling suicidal or hopeless, seek professional help immediately. Try some relaxation techniques like yoga, meditation and deep breathing. Indulge in hobbies. Spend time with people close to you.
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