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Weight Management Products Questions
Asked for male, 24 years old from Bhopal
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Dear you can easily gain weight and get a healthy muscular body by following these best things - 1. To gain weight, your digestion should work properly. If you have any disease of digestive system you should treat disease first. For proper digestion - take 10 gms powder of carom seeds (ajwain, 10 gm powder of cumin (jeera), 10 gm of rock salt. Mix them well and take 1/2 teaspoon (3-5 gm) of mixture daily after meal.
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more
Or take 1/2 teaspoon of black pepper (kali mirch), 1/ 2 tea spoon of jeera (...more
107 people found this helpful
Asked for male, 20 years old from Kanpur
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Homoeopathic medicine
BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily
PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals
Green tea in evening
Early morning lime water in half spoon honey in one glass hot water
Report after 2 months
In winters daily evening cycling for 1 hour and in summers daily swimming for 1 hour.
BTRIM DROPS ( SBL) Drink 20 drops in 20 ml fresh water 3 times daily
PHYTOLACCA BERRY 3X ( Wilmar Schwabe india) Chew 2 tab twice daily 20 minutes before meals
Green tea in evening
Early morning lime water in half spoon honey in one glass hot water
Report after 2 months
In winters daily evening cycling for 1 hour and in summers daily swimming for 1 hour.
Asked for female, 42 years old from Siliguri
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Exercis and diet control is only the way to reduce weight.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2hrs after dinner and sleep.
Small and frequent meals is of help.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab nexpro-l 1 tab empty stomach.
Consult doctor.
Avoid outside spicy and fried food.
Walk about 3-5 kms daily.
There should be gap of 2hrs after dinner and sleep.
Small and frequent meals is of help.
Keep your blood sugar controlled.
Raise your bed about 4" from headend side.
Get your gastroendoscopy done.
Tab nexpro-l 1 tab empty stomach.
Consult doctor.
Health Query
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Weight gain, stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if inter stamina and strength depends on healthy diet, good sleep, exercises and some herbal supplements are required to gain weight and to get healthy figure, if interested for comprehensive treatment, inform us.
Asked for female, 28 years old from Delhi
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Asked for male, 83 years old from Delhi
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MBBS, CCEBDM, Diploma in Diabetology, Di...read more
Endocrinologist•Hubli-Dharwad
Mr. lybrate-user, Thanks for the query.
With HbA1c% 6.8, your diabetes seems to be well controlled. So whatever is being done now seems to be working well. Following things need to be followed:
1) Restricted diet, that provides exact calories based on your ideal body weight, extent of daily exercise and blood glucose levels.
2) Avoid sweets, deep fried foods, junk foods, pastries, bakery items and food s made out of maida, colas and fructose corn syrup containing products.
3) Con...more
With HbA1c% 6.8, your diabetes seems to be well controlled. So whatever is being done now seems to be working well. Following things need to be followed:
1) Restricted diet, that provides exact calories based on your ideal body weight, extent of daily exercise and blood glucose levels.
2) Avoid sweets, deep fried foods, junk foods, pastries, bakery items and food s made out of maida, colas and fructose corn syrup containing products.
3) Con...more
Asked for male, 40 years old from Bangalore
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medicines are must for controlling blood sugar
Following are the tips to prevent onset/or control diabetes
1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For women: waist of 80 cm or more & for man: waist of 90 cm or more are at risk
2- Constant and regular food timings :-the timings at which you have your meals ...more
Following are the tips to prevent onset/or control diabetes
1-Losing Extra Weight:-The most significant thing which can make a big difference to your health is to lose your extra weight. This will not only lower your blood pressure but also helps lowering your cholesterol too. For women: waist of 80 cm or more & for man: waist of 90 cm or more are at risk
2- Constant and regular food timings :-the timings at which you have your meals ...more
133 people found this helpful
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Asked for female, 14 years old from Mangalore
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Teenagers should never diet or starve to loose weight.
Eat healthy and exercise.
Eat 3main meals on time.
Dinner should be before 7: 30.
Skip white sugar or maida in any form.
Drink plenty water but not with meals.
You can join our 1 month weight loss program for an interesting diet chart suitable for your age.
Eat healthy and exercise.
Eat 3main meals on time.
Dinner should be before 7: 30.
Skip white sugar or maida in any form.
Drink plenty water but not with meals.
You can join our 1 month weight loss program for an interesting diet chart suitable for your age.
Health Query
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Hi,
Thank you for your query. We will be happy to help you.
For a healthy and effective weight loss,
-Cut back on all junk and processed food
-Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals.
-Increase your water consumption.
-Exercise regularly.
-Stay consistent to see results
If you require a detailed and customized diet pla...more
Thank you for your query. We will be happy to help you.
For a healthy and effective weight loss,
-Cut back on all junk and processed food
-Plan your meals: Plan meals ahead of time and make sure they are calorie controlled. Include lots of healthy food such as fruits and vegetables in your diet. Prefer only home cooked meals.
-Increase your water consumption.
-Exercise regularly.
-Stay consistent to see results
If you require a detailed and customized diet pla...more
56 people found this helpful
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