Vitamin K Deficiency Questions

Hi
the quick solution would depend on your b12 levels. If too low, go for im injection of b12 for quicker results. And renerve plus has 1500 mcg b12 so it should be sufficient. You can take it in place of mecobal.

Unfortunately, we don't get vitamin d from food, unless it's fortified with it. If you have exposure to the sun during the morning hours and are reasonably active, your levels may be sufficient. However, since vitamin d absorption needs direct exposure of skin to sunlight (overexposure runs risk of skin cancer), many individuals are deficinent.

Hello, thanks f or the query
I have seen the details mentioned. However, I would like to know the following: current t3, t4 & tsh levels (26 that you are mentioning is it tsh?) and if you have done anti tpo antibodies test please inform the details. Also it is better to look at your lipids (cholesterol levels). On seeing all the details I will be able to give correct advise. Another important aspect is levothyroxine tablet has to be always taken early morning on empty stomach and nothing sho...more

Is her tsh under control. Follow this 1. Take your breakfast every day. Don't skip it. U should eat whatever your mother or grandparent eat in bfast. I mean to say whatever is your traditional food. If punjabi eat paratha, if belongs to south then take idli/ dosa etc.
2. Don't overeat 3. Don't take tea empty stomach. Eat something like a banana (if you are not diabetic) or any seasonal fruit or soaked almonds and a glass of plain water first thing in the morning (preferably within 10 mins of...more

There are two ways
1. By sun exposure oor skin can prepare vitamin d3
2. Medicinal = cholecalcerol as liquis, powdwe,tablet or capsule.

Hi
becosule contains only 15 mcg of methylcobalamine (b12) but also has other vitamin b complexes. So it should be fine to take both of them. Also at yoyears age, I would advice you to start taking calcium and d3 after going for dexa scan as with age, calcium and d3 deficiencies are common cause of weak bones. Regards.

Hello, thanks for the query.
I have seen the details given. Her tsh level is definitely lower than lab limit mentioned. Hence, it is better if dosage is reduced by 12.5 mcg to 112.5 mcg per day. Please remember after reducing the dosage (after every dosage change) there is need to check thyroid profile after 6 to 8 weeks to see if the desired change is achieved. In a well controlled patient tsh should remain around 2 to3 or 4 mu/l and t4 in normal range. If you have any questions please do c...more

When blood report normal, but still you are having symptoms comes in psychosocial illness. In simple language anxiety.

Best time to have sunlight exposure is from 6.30 am to 10.30 am for half an hour. Also take d-rise 60k capsules once per week for 8 weeks and neuromart forte tablet once daily for 30 days.

Multi vitamins should be taken only if you have any severe nutritional deficiencies, while blood pressure problem won't require any multi vitamins. You can take diet consultation from me for blood pressure management or any other nutritional deficiency or boosting immunity. It is always better to take food as your medicine rather than medicine being your food for the day. Book your diet consultation now.