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Best time to have sunlight exposure is from 6.30 am to 10.30 am for half an hour. Also take d-rise 60k capsules once per week for 8 weeks and neuromart forte tablet once daily for 30 days.

As I am suffering from vitamin b and d insufficiency that cause cheilitis. I have done to much research related to when to stay in sunlight. There are many opinion in google. Some say 11 am to 2 am, some say at early morning. I am confuse. Please tell which is best time to stay in sunlight.

Treating Vitamin Deficiency

Please get the following tests done- serum electrolyte, cbc (complete blood count), vitamin d level. Meanwhile start taking multivitamin like zincovit, also drink coconut water every day. Get private consultation done after getting the tests reports.

Amr komor thake shuru kore sara sorir khub betha kore poti din taw 2 month hoye gelo ami ki naproxen plus ta khete pari.

Living Healthy - Man

Bhubaneswar

India

Odisha

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Saumya P.

My experience is coupled with genuine concern for my patients. All of my staff is dedicated to your comfort and prompt attention as well.

Dr. Saumya P.

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