Cell Phone Addiction Questions

No, don’t allow phone. Try to distract him. Play with him. Go to park. Encourage him to play outside with friends. Spend time with him. Encourage him to read. Buy good story books with colourful pick. Kids get attracted. Encourage him to draw n color. Start some hobby classes. Don’t give up. N don’t give mobile to him. Be strict in this issue

Hello lybrate-user.
When you engage in some interesting activity or in more important work then you don't find time for mobile and internet.
You will need to make rules for yourself to follow. Like time table. In which you should give dedicated time for the phone and internet so that you don't waste time after it in other times.

It is in your hand to reduce the usage. There are two types of work we do with mobile and internet. First is compulsory one and second is optional or casual surfing. You can do work and use for necessary work. And you can avoid it rather than surfing and using on social media, window shopping etc. You can consult me at Lybrate for homoeopathic treatment and further guidance.

Go outside and put your phone at home. Try to live a day without mobile. Make new friends, new hobbies, spend time in creative activities. You can consult me at Lybrate for homoeopathic treatment and further guidance.

Yes, it is possible. Totally in your hand. Start with one day a week no mobile use at all. Or you can decide 2 hours a day when you lock your mobile and spend time with your child. You can consult me through Lybrate for homeopathic treatment and further guidance.

Find an activity like sports or other like singing dancing etc according to his interest and put him in training..

U need to keep urself busy.
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down.
Spend Time With Friends and Family.
Eat a healthy diet.
Pursue one hobby
Walk in nature
Meditation.
Yoga.
For more details you can consult me.

You are getting phone addicted and watching porn all time. This is due to your inability to control yourself mentally to stay away from these bad habits. I advise you to be vegetarian. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit porn watching. Whenever thoughts of porn comes to mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, ...more

Than start using your phone less than you are using now. You can consult me through Lybrate for homoeopathic treatment and further guidance to increase memory power.

Insomnia is a sleep disorder in which a person finds it difficult to fall asleep or to stay asleep. Insomnia also includes poor sleep quality, restless sleep, waking up several times during sleep, and feeling un-refreshed or tired after waking up.  Homeopathy provides a very safe, effective and non-habit forming treatment of both types of insomnia — acute and chronic. Since the Homeopathic medicines are sourced from natural substances, there are no side-effects.

While Insomnia lasting l...more