I don't know what is happening with me. I became phone addicted & watching porn all time. What is the reason?
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I can guide you how to quit these activities.
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You are getting phone addicted and watching porn all time. This is due to your inability to control yourself mentally to stay away from these bad habits. I advise you to be vegetarian. Take plenty of water daily. Do meditation for mental strength daily to increase your focus and willpower to quit porn watching. Whenever thoughts of porn comes to mind, replace these thoughts by good thoughts by saying or teaching your mind that these thoughts are not good for health and sex. Slowly and steadily, you will definitely win over porn watching and phone addiction. Follow this and be happy.
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