The news of pregnancy can be one of the best news in a couple’s lifetime. However, where this news does not arrive, it can turn very stressful. Whatever the reasons, if a couple has been trying to have a baby and are not able to, it can be very strenuous. However, statistics reveal that most couples take four to six months to conceive. Some couples even take up to two years.
Lifestyles are changing and there are a lot of factors, which determine the ability of a couple to conceive. There could be issues with either of the couple, and sometimes it might not even be an actual issue, but only psychological barriers hampering the health of the relationship.
Some common conditions that can contribute to the couple not conceiving include endometriosis, ovarian issues, polycystic ovaries, hormonal imbalances, medical illnesses, etc. A few common remedies can be tried first, before reaching out for professional help.
- Using lubricants without spermicide topical agents may be used, but some of them could contain chemicals, which are spermicides and reduce the sperm count. This needs to be ruled out before investigating the cause for infertility.
- Vitamin B6 helps in the luteal phase, which is from the time of ovulation to menstruation. Zinc also plays a vital role in pregnancy and conception, and so it is advisable to take these supplements when trying to get pregnant.
- Weight management, quit smoking, improved hydration, general detoxification, dietary changes, adequate hours of sleep are some changes that can immensely benefit.
- An ovulation predictor kit and trying to conceive around that time also increases chances of conception.
- For a woman who is 35 years or younger, conception should happen in about four to six months’ time. If not, it is time to see a doctor to see what is preventing pregnancy.
Some of the other conditions, which would require a visit to the doctor are as follows:
- Consumption of regular asthma medications
- Diabetic patients
- Epilepsy patients
- Chronic smoker
- Underweight or overweight women
- Diagnosed endometriosis
- History of polycystic ovaries
- History of irregular periods or other menstrual disorders
- History of thyroid disease, especially hypothyroidism, which is one of the main contributing reasons for infertility. Quite often, treating the thyroid levels can lead to pregnancy
- History of sexually transmitted disease like chlamydia
- History of sexual hormonal imbalance
- History of prolonged use of birth control pills
If there is no underlying medical issue, it will happen, don’t be anxious. If you wish to discuss about any specific problem, you can consult a gynaecologist.