Stress Health Feed

Tightness of chest may be due to cardiac disease, lung disease, disease of the ribcage or pleura or even due to Acid peptic dsorder. Since you have been examined by a doctor he must have ruled out most of the physical causes. So probably you problem is either due to APD or stress/anxiety. You need medicaiton and counselling. For further evaluation and treatment consult online in private.

Dear lybrate-user ji
hello!
aapka dhanyavaad is sawal ke liye. Jaisa aapne likha hai, us condition ko hum theek kar sakte hai aur isme aapki taraf se bahut saari jaankaari chahiye mujhe. Kya aap mujhse consultation karna chahengi? Main aapko kuch simple tips doonga saath mein ayurveda medicine bhi prescribe karoonga jisse aapko jaldi laabh hoga.

Dear lybrate-user ji
stress, ill thoughts etc are from the mind and could be your desires / frustrations or your fear. These can be easily tackled by some easy steps in relaxation and mind training.
Kindly contact me privately and will help you in this regard.

Dear user, take a break from studying every 45 mins. Take a small walk or do a quick cardio workout for 10 mins as it will help you in staying active and keeps the blood pumping. Also drink fresh juices and have nuts as they help with memory especially almonds. Good luck. You can consult me for more doubts and medications regarding this by clicking on my photo and booking a consultation online, however if you found my answer helpful, please leave a thanks /good feedback as it helps me with my pr...more

Dear Nupur,
At the age of 63 years, many medical illnesses need to be ruled out. Just MRI and CT normal are not enough. Fever is not a symptom of psychological disorder. May be feverish feeling. You have to inform about lot more details to diagnose.

Do regularly yoga, meditation and om chanting. Eat healthy food like fresh fruits and vegetables. Avoid junk, oliy, spicy food. It keeps you healthy. Concentration will help to deal with such problems and build confidence in yourself.

Hi sir
There may be strong cause behind this anxiety and depression disorders
Homeopathic medicines mainly acts on mind level symptoms
your fear about the future, facing situations,worries all can be well treated and managed with Homeopathic medicines
Detailed case history is needed to give proper treatment and guidance
you can take an online consultation through lybrate app

Dear user, practice yoga and meditation. It is proven to help reduce stress and anxiety. Exercising for at least 30 mins a day also makes yo feel better as endorphins are released. Try to be social with people by going out with friends and/or dates. Playing a sport with friends will also make you feel included and way better. You can consult me for more doubts regarding this online by clicking on my photo and booking an appointment however, if you found my answer helpful, please leave a positive...more

Hi mam
you are in deep stress and confusion homeopathic medicines will definitely help you to clear your mind detailed case history is needed to give proper treatment and guidance only psychotherapy will not help you internal homeopathic medicines are needed. Since homeopathic medicines acts well on mind level it will help to take agood decsion in all problems of life you can book an appointment through Lybrate app for consultation.

First of all make a time table, in which adequate hours of sleep/ rest should be there, because it would increase your productivity. Whenever you feel sleepy, play with your pet or listen music or do cooking or something like that for a while to refresh. Secondly ,at this precious moment, your diet means a lot. Strictly no to oily, spicy n junk food. It would make you more lethargy n upset your stomach also. Take only light, easily digestable food, fresh fruits and vegetables. Avoid taking stoma...more