How to reduce stress related to exams and studies. At times even in a break time I am excessively tensed about studies.
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Use homeopathy sbl tranquil tablets daily 2-2-2 ,3 times a day it will definitely help you in relieving your stress.
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Dear user, take a break from studying every 45 mins. Take a small walk or do a quick cardio workout for 10 mins as it will help you in staying active and keeps the blood pumping. Also drink fresh juices and have nuts as they help with memory especially almonds. Good luck. You can consult me for more doubts and medications regarding this by clicking on my photo and booking a consultation online, however if you found my answer helpful, please leave a thanks /good feedback as it helps me with my practice. Thank you.
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