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Dear sir, i'm feeling excess stress and i'm recalling my bad incident which I was faced in the past. Im unable to forget those. And sometime feeling pain at back of the head due to stress and vibration in the head while sleeping. Please help me to get out of the problem.
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Dear lybrate-user ji stress, ill thoughts etc are from the mind and could be your desires / frustrations or your fear. These can be easily tackled by some easy steps in relaxation and mind training. Kindly contact me privately and will help you in this regard.
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