Sexual Health Supplements Questions

You should not take any medicine without doctor's advice as it may be harmful.
Let's connect over a call so that we can discuss your concern in details and make a suitable treatment plan for you.

Hello-
it may have. Do not go for any random product which says its ayurveda and claims extra ordinary benefits. It can harm you. Its best to consult a ayurveda doctor and start supplementation under his guidance.

Hye,
Thanks for the query.
The moment you think of weight gain, muscle gain, whatever is your workout or diet intake, does not justify taking a protein supplement.
You cannot gain weight by just adding a protein source to your diet.
Weight or muscle gain needs additional calories through a balance of carbohydrates, proteins, healthy fats and exercise.
Proteins are not stored in the body like other nutrients. Your body will utilize only as much protein it needs and the rest wi...more

Dear user, hope you are well. Body need healthy life style and good eating pattern based on your health requirements. The best diet is that which you can follow consistently and without any difficulty. We are having such programs which based on customize diet, no medicine, no herbs, no starvation along with clinic fitness with no side effects. Here is a need to get more health update for diet customization. You may connect us for private consult.

Almond , Raisin , Date with Milk is great for stamina.
For Almond milk , Soak * almonds, Gind them and mix with 180 ml milk . Take 1 hour after BF/ Dinner.
Boil 6 Raisins/ 4 dates in milk for 4-5 minutes at low flame. Consume after 1 hour of Dinner ( about 09:30 PM) .

Hello lybrate-user erection levels flatuates time to time. Erection hardness differs form person to persons.
Medically good erection is one by which one can do comfortable enough penetration.
Erection levels differs as per testosterone levels penile blood flow neuromuscular status stress etc factors. Tips to get harder erection 1. Quit smoking: one major cause of impotency in men is smoking. Since you require a good blood flow to your penis for an erection, smoking ends up damaging your ...more

Please take natural protein sources like cow's milk in night before sleeping. This has no side effects in comparison to artificial supplements which may be financially motivated.

Join a fitness center, kindly don't use supplements un-till your capacity of weight training increased. For further exercise regime you can contact me, and I will give you the schedule for day today exercises and also can use lybrate to contact me personally

By Body growth you mean overall weight gain or increase in only muscle mass? Its not good to solely rely on supplements,you can get a diet planned suitable for your body type and if there is a need ,supplements can be added as per the advice.

If you think you take supplements n can build muscles then you r wrong. U need to do exercise then take supplements. You need to take whey protein (by whatever name it comes. But it should contain 80% whey protein in it. E.g. For 30 gms it should have atleast 24 grams (80%) of protein.) use it only on the day you gym (within 10 mins of exercise). Dose is 30gms.