Get the App
For Doctors
Login/Sign-up
Health Query
Share
Bookmark
Report
I am lin & thin. I want to improve my look. Can I take health supplement. Pl suggest which supplement
2Doctors Answered
90% (885 ratings)
Ask Free Question
1.Eat small frequent meals include protein rich foods. 2.Physical activity of 1 hour is a must. Only when you follow the above and take supplement it helps. Just taking supplement alone might not do good .
2 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
92% (247 ratings)
Ask Free Question
Join a fitness center, kindly don't use supplements un-till your capacity of weight training increased. For further exercise regime you can contact me, and I will give you the schedule for day today exercises and also can use lybrate to contact me personally
1 person found this helpful
Was this answer helpful?
YESSOMEWHATNO
Take help from the best doctors
Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
Ask a free question
Get FREE multiple opinions from Doctors
posted anonymously
Treatment Enquiry
Get treatment costs, find best hospitals/clinics and know other details