Palpitations Questions

Hello lybrate-user. The symptoms that you have told me, suggest a hostoruly of orthostatic hypotension. I would recommend you to check your bp first in the sitting position and immidiately after wards, in the standing position. Thake care that the cuff is strapped on to your arm when you are changing position. Take note of the results and contact me again for further course of action.

Yes it’s possible. Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.

Yes you can take this job.
Eat less spicy food and more vegetables and fruits if you've frequent acidity/gastritis problem.
For controlling prehypertension low salt diet, meditation, healthy lifestyle and exercise will help.
Please consult with your doctor regarding ciplar use.

Add a little exercise/ walk to his daily routine and ask him to start meditating everyday. It will benefit in long run. Yoga etc will also help. He needs to take at least 6-7 hrs of sleep daily. Limit alcohol intake and eat healthy. Talk to him daily and reduce his anxiety. Anti anxiety meds are another solution.

1. Get a 2d echo and thread mill test 2. Fbs is higher, get an blood hba1c levels to r/o diabetes.
3. Get a cbc done with peripheral smear to check for anemia /vitamin b12 defeciency. 4. Need more prior history/bp recordings of both arms to narrow down number of tests required.

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.

Dear lybrate-user
please get a full checkup done as to why you are having tachycardia befor you take up any exercise.
Take care.

Sir it appears you are having arrythmias.
Would advise you to get an ecg + holter examination done and consult a cardiologist.

Dear lybrate-user
please note if your heart rate is high when you feel the palpitations. If its ok, its possible you are feeling anxiety. You may discuss this with someone. The lockdown is causing anxiety in many individuals. A way to tackle is to get plenty of exercise, eat healthy and maintain a work life balance. Spend some time outdoors .talk to friends and family. Void being alone and sget a good nights sleep.
Thes startegies will help.
You may alos contact a counsellor if this ...more

Try to relax yourself --
exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobby
walk in nature
meditation.
Yoga.
For more details you can consult me.