I am 31 years old male and I weigh 75 kgs. I get heavy heart palpitations and heart rate goes to 150. I have high cholesterol (tg is 400) and what should I do now. Doctors here suggested that this is a panic atack. I am taking meds but I had another attack yesterday. What should I do?
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Hi, undergo an ecg and 2d echo test at the earliest and meet a good cardiologist for further treatment.
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Control cholesterol you can try petril beta20 one at night for two week if no such attack you can take for long time oras required. You may need a superspecialist like cardiologist.
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Try to relax yourself -- exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths. Reduce your caffeine intake. Write it down. Even if 2 lines. Write every single day. Chew gum. Spend time with friends and family. Laugh. Massage. Eat a healthy diet. Pursue one hobby walk in nature meditation. Yoga. For more details you can consult me.
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