Muesli Questions

Your Ideal weight according to your age and height hould not be more tha 70 Kg, means you are underweight by apprx. 10 Kg------------
If you are underweight and really want to gain couple of kilograms to the current weight, I recommend trying some of these suggestions. Do not go for major changes in your diet a it will make thing worse for you. Start aiming small goals and move forward. Find the one that is suitable for your needs and use it every day
•Banana milk shake
•Banana 3 tim...more

If you are underweight and really want to gain couple of kilograms to the current weight, I recommend trying some of these suggestions. Do not go for major changes in your diet a it will make thing worse for you. Start aiming small goals and move forward. Find the one that is suitable for your needs and use it every day
•Banana milk shake
•Banana 3 times a day
•Muskmelon, 3 times a day
•Mango with a cup of milk, or mango milkshake
•Raisins, 30g daily
•Dried figs, 2 times ...more

Hi,
get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr.
Simple nutritional deficiency can cause general weakness of the body.
Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management:
daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflak...more

Hi,
simple nutritional deficiency can cause general weakness of the body.
Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management:
daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc.
Keep yourse...more

Hi,
simple nutritional deficiency can cause general weakness of the body.
Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management:
daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc.
Keep yourse...more

Hi,
simple nutritional deficiency can cause general weakness of the body.
Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management:
daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc.
Keep yourse...more

Hi,
get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr.
Simple nutritional deficiency can cause general weakness of the body.
Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management:
daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflak...more

Hi,
simple nutritional deficiency can cause general weakness of the body.
Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management:
daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, nuts, lean meat (chicken & few seafood), etc.
Keep yourse...more

Hi, get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr. Simple nutritional deficiency can cause general weakness of the body. Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management:
daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflakes, muesli, ...more

Hi,
get your blood tested for cbc, hb%, s. Calcium, s. Ferritin and esr.
Simple nutritional deficiency can cause general weakness of the body.
Would advise you to take homoeopathic medicines - alfaalfa tonic and five phos. - both thrice daily, and let me know about your condition after a month. Management:
daily intake more of healthy, nutritious and balanced food which includes green vegetables, seasonal fruits, salads, legumes, pulses, eggs, milk & milk products, oats, cornflak...more