Forgetfulness Questions

Hello lybrate-user,
the thing you have experienced might be global transient amnesia where there will be loss of memory for a short term. It is a sudden, temporary episode of memory loss that cannot be attributed to any kind of neurological conditions like stroke, epilepsy etc.
It is quite normal and no need to panic.
Have a good day.

She needs proper check up and treatment.
you can consult me online for Homeopathic treatment from home.

Wrong .new information jaisi daloge waisi hi store hongo.
Forgetfulness ki wajah stress, improper sleep, watching porn. Poor diet and poor hygeine.

Try to relax yourself --
Exercise. Exercise is one of the most important things you can do to combat stress. Take a few minutes to breathe in and out in slow, deep breaths.
Reduce Your Caffeine Intake. Write It Down. Chew Gum. Spend Time With Friends and Family. Laugh.
Massage.
Eat a healthy diet.
Pursue one hobbyWalk in nature
Meditation.
Yoga.
For more details you can consult me.

Hell Jamie, no worries ,there may be many factors like-stress,hormonal dis balance ,etc,but it can be sorted out very easily.just follow the following modification of at least 10 days-
1.do yoga and pranayam (nadi shodhan) daily
2.restricted nonveg,eggs,milk and milk products,pulses,onion ,garlic,bakery,processed,packaged,fast food.
3.eat plenty of fruits,salad,green vegetables,coconut water,lemon water
4.take proper sleep
5.take bath before you sleep
6.start natuamore wo...more

Avoid crowding of brain. Focus on one thing or subject at one time. Read it repeatedly then move on to the next. If don't remember note down the deficiency and focus on that don't be in a hurry.

1.no alcohol
3. No smoking/ tobacco/drugs/ avoid pollution
4. Diet - no ghee/ butter, have mix of vegetable oils - mustard, til, ground nut, olive oil, have more green vegetables and fruits, have whole grain atta, no fried. Fast. Spicy / processed/ junk food. Less sugar, potato, rice
5. 30 mts brisk walk daily 6. Deep breathing exercise for 10 mts daily
7. Meditation daily for 10 mts. 6-8 hrs of sleep at night
8. Expose your body to sun for 15-20 mts daily after some oil mass...more

if u dont have any option of getting enough night sleep you have to start practicing pranayama and meditation ifto %epair the nerve weakness caused by the disrupted biological clock

You should not spoil your life thinking about the past. Life is to move on , whatever the conditions may be. Every person faces some bad times in his life, but these bad experiences help us to learn something great .
Life is just a struggle story and it is in your hands only how you mould it.
Keep yourself busy and spend some time in yoga and meditation.
Dedicate your life for your family members and don't expect anything .
You may consult online and share your problems so that I...more

You need to exercise, loose weight. Practice meditation, visualisation and deep breathing. In addition het your BP, haemoglobin and TSH levels checked. For further evaluation and medication consult online in private.