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I am a physically fit person with athlete body. My head always feel tensed, I always forgets small things. Irritation is common in my behaviours. There is now calmness in the veins of brain. From these problem, I have been suffering from last five years.
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You need to exercise, loose weight. Practice meditation, visualisation and deep breathing. In addition het your BP, haemoglobin and TSH levels checked. For further evaluation and medication consult online in private.
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