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Last Updated: Nov 27, 2023
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Diet to Reduce High Creatinine Levels in Blood

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Dt. Neha SuryawanshiDietitian/Nutritionist • 19 Years Exp.M.Sc. in Dietetics and Food Service Management , Post Graduate Diploma In Computer Application, P.G.Diploma in Clinical Nutrition & Dietetics , B.Sc.Clinical Nutrition & Dietetics
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The chemical waste product that is born from muscle metabolism and comes out through the kidneys is known as Creatinine. When there is too much Creatinine present in the body, then it means that the kidneys are not functioning properly and need to be checked by a doctor. Here we find out diet plans include different food items to reduce creatinine levels in the body.

Food Diet to Reduce Creatinine Levels

1. Protein Diet to lower Creatinine Level

  • Chicken legs on turnip cabbage
  • Your body uses protein to build and repair tissues and muscles and to fight off infection. When protein is broken down, like any other food, it produces certain waste products. One of these is urea, which damaged kidneys have trouble filtering out of the bloodstream. Most renal diets require you to monitor and limit your protein intake. Your doctor, dietitian, or nutritionist will tell you how much and what types of protein you can consume. You will probably be allowed certain amounts of complete proteins from animal sources (lean beef and chicken, for example) and certain amounts of incomplete proteins from plant sources (beans and lentils).

2. Potassium Food Diet to Reduce Creatinine

  • Woman eating a banana
  • When your kidneys aren't working well, your potassium levels can become too high. This can be serious and even cause sudden heart failure. Potassium is found in many foods, and you must carefully monitor your potassium intake on a renal diet. You may be asked to limit or eliminate leafy green vegetables, broccoli, bananas, potatoes, oranges, and apricots, all of which are high in potassium, and encouraged to choose lower potassium foods including cucumbers, carrots, lettuce, apples, cranberries, grapes, and rice.

3. Phosphorus Diet Plan to reduce creatinine level

  • Portrait of an elderly woman standing next to a window with a glass of milk
  • Your body uses phosphorus and calcium to keep your bones strong and to keep your muscles and nerves working normally. Calcium and phosphorus must remain in balance. When you have kidney damage, your body has trouble maintaining this balance. You often end up with too little calcium and too much phosphorus. Your body then steals calcium from your bones to try to restore the proper balance, and your bones become weak and brittle. You may also experience pain in your bones and joints and itchy skin. So try to add food items in your diet plan that are high in phosphorus include sardines, cola, nuts, cheese, liver, peanut butter, and beer. You may also be asked to avoid eggs and dairy products.

4. Sodium Diet Plan to reduce high creatinine level

  • Close-up of a woman's hands grinding a pepper mill over a bowl of seafood soup
  • We need sodium, but most of us consume far more than we need. Avoid foods with added salt, including nuts, bacon, pickles, olives, sauerkraut, and luncheon meats. Watch out for salt in processed food products including canned soup, canned vegetables, sauce mixes, and bouillon cubes. Carefully monitor the amount of sodium you consume. Controlling your salt intake may also make it easier for you to control your fluid intake.

5. Fluid Diet Chart to Lower Creatinine Levels in Kidney

  • Smiling senior man with mountain bike
  • When your kidneys aren't working properly, they have problems removing excess fluid from your body. Your doctor may limit your fluid intake to prevent high blood pressure, swelling, and shortness of breath. Remember to include soup, ice, ice cream, sherbet, and gelatin in your fluid intake.

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