Diabetic Diet Questions

Hello I agree that your father has lost a lot of weight but my humble advice is please refer to the hospital dietitian who can monitor them on day to day basis as his parameters will be checked regularly. Just make sure his diet is of fresh food ,nothing that comes in a packet .No Maida products. More green vegetables more protein intake like Dals whole beans, eggs If he can digest and chicken soup.

Avoid sugar,junk food,fried foodand fruit juices.Miss one major meal lunch or dinner and take 30gm protein powder in water.Walk atleast 1/2 hour a day.

Hi thank you for query.
Earlier we used to talk about glycemic index and stop taking certain group of fruits, vegies,grains and cereal now thelatest reserch talk about Glycemuc load where in concept have change that is you can includr things in a proper portion size.
This cam be done with detail evaluation of present medical health condition lab values and your present medication a planed diet will help you to follow.

"To control the diabetic symptom you should follow a healthy dietary habits and do some physical activity. You should take Cereals like white oats, wheat porridge, brown rice poha which are good source of fiber. Nuts (almonds and walnuts). Skimmed milk, yogurt, and Paneer
Whole grain cereals like whole wheat, oats, barley, and ragi.
Dry beans in good amount. At least 20 to 25 grams of raw onion daily.
Flaxseed and fenugreek seeds. You can have low glycemic index fruits Like papaya, o...more

Warm welcome to Lybrate.com
I have evaluated your query thoroughly. Sir as in this moribund condition, I suggest to take possible medications and be satisfied with current medical condition, do not predict much of miracles from any doctor in this condition. Free of charge YOGA at home can help you to some extent sir, nothing more can be predicted in your case, whatever remaining life you should be satisfied with as less suffering as possible. Hope this clears your query. Wishing you fine rec...more

You should eat methidana powder regularly .should eat frequent diet .oat multigrain .dalia upma Brown rice quinoa .curd low fat milk .coconut water .mung pain cake boiled mung Rajma beans. Green leafy veg .bitter guard capsicum .should eat guava blue berries berries papaya orange apple curd .buttermilk etc. Include dry fruits like almond walnut posts etc. Flax seed avoid mango grapes n potato rice sweet potato .avoid eating dates dry dates kismish For wt increase you should eat egg .paneer .boil...more

It would be wise to consult a dietician for individualised diet in a diabetic patient. Nevertheless, some general guidelines you will find useful Apples can be a healthy addition to a diabetes meal plan. However, as with most foods, portion sizes are an important consideration. Eating too much fruit, including apples, could worsen blood sugar levels.
Poha is nothing but flaked rice, poha depending on how much you consume like say 150 grams in each serving it can give you 300- 350 calories. I...more

It is a long question. For diabetic take sugar free items, avoid potato, rice.
Small frequent meal. Lot of salad before each meal. Fruits of low glycemic index inbetween meal.

Do not stick to a single diet plan but keep changing according to the season and availability. The basic idea is to eat a nutritious and balanced diet. Have more of natural and freshly prepared homemade food items. You can also take oats , bran etc alternating with other seasonal products. Go for regular health check up and maintain an ideal weight by following an exercise routine and eating food based on an diet chart with calorie count. You can take the advise if a dietician who can help you c...more

lybrate-user, Thanks for the query.
The caloric intake is usually based on ideal body weight, extent of daily exercise and blood glucose levels. So without those details, it is not possible to give any diet. And calories to be taken. Thanks.