Development Assessment Tips

Losing weight is not at all a cakewalk, but staying hungry while trying to lose weight can even be tougher for some people. Since we are losing weight with the aim of getting healthier and fitter, we don't want to be hungry, right? Now you must be thinking how we can lose weight without having to stay hungry. Isn t it? You will be glad to know that, through this article, we bring to you some amazing tips to manage a calorie deficit and extreme hunger while trying to lose weight.

With th...more

1. Dr. Cajetan Tellis
MD - Pediatrics, MBBS
34 Years Experience 500 at clinic 500 online
Located near the end of the Sarjapur Outer Ring Road in Bangalore is the clinic of Dr. Cajetan Tellis, a renowned pediatrician. He has helped numerous patients with his knowledge and experience, having experience of about 28 years in the field as a Pediatrician.

Completing his graduation in MBBS and MD in Pediatrics Furthermore, he has served as a consultant for Narayana Hrudayala...more

AWFUL MISTAKES MOSTLY EVERY DIETER DOES-

1. Low Fat Diet - Fats are not to be feared, rather your body needs dietary fats and cholesterol to produce all vital hormones.

2. Only Fruit Joice For B/F - Most fruit juices raise blood sugar, so your body produces more insulin consequently you'll get hungry and overeat later.

3. Eating Fake Foods - Eating diet foods, protein bars or expensive low-fat foods can never help as you never feel satisfied.

4. Increase Gymmi...more

Why Proper Meal Timing Is Necessary?

developmental check up or screening for developmental problems should be done for every child at periodic intervals. The most important ages for developmental screening by a developmental pediatrician are 6months, 9 months, 12 months, 15 months, 18 months, 24 months and thereafter once a year. This is important because the single key factor in success of developmental disabilities like autism, adhd (attention deficit hyperactivity disorder), learning disabilities, cerebral palsy etc is early det...more

In the event of the International Nurses Day, let us admire how brave and selfless nurses all over the world are. They are our most important line of defense against illness. They dedicate their lives to aiding the sick and the ailing. And sometimes this exposes them to grave dangers. But still, they carry on with their duties relentlessly, even if it means endangering their lives. Nurses are true superheroes.

Let us look at the many workplace hazards that nurses have to contend with-more

Nursing is a noble profession and those in this field are nothing short of superheroes. Whether your job involves taking care of the sick and ailing in the General Ward, assisting the surgeon in the OT, or attending to a critically injured patient in the ICU, long hours, heavy workload, physically demanding tasks, and emergencies all these may put you in a stressful situation at work. In due course, burn-out and stress can affect your physical and mental health, even career.

Here are ...more

As we age, the lean muscle and bone density in the body starts decreasing-- this process is called catabolism. Because of the decreased muscle mass, metabolism goes down too. In your 40s, you cannot get away with eating and working out the same way as you did in your 20s and 30s.

How?
Eat right. The biggest misconception people have is that they need to starve or give up sugar to look good in their 40s. Quality is the key word here. Instead of a commercial chocolate bar, look for h...more

Take small and frequent meals as per dietician suggestion, on appropriate timings of the day, to get effective results.

Diet in Navratra s

For those who fast all nine days. It is important to eat small meals at regular intervals. This will keep your metabolism in top shape.
Avoid fried foods and include more of yogurt, smoothies, lassi, fruit which not only will keep you full but maintain the optimum fluids in the body.
Instead of puri or pakodas (both fried) made from kattu atta, try out kattu ki roti.
Replace fried aloo- chat with boiled aloo - chat and
Kheer with mixed - fruit curd or ...more