Buttock Pain Health Feed

Back pain is a very common and largely uncomfortable symptom of daily life. It affects a lot of people, and the cause can vary from neurological to orthopaedic. The related problems that back pain can cause include pain along your spine extending to your other muscles, impairment of movement, or difficulty carrying about daily tasks like walking or lifting objects.

The causes of each type of back pain are different, and there are different doctors you should see for each of these. The c...more

I think your having lumber spondylosis, you have to some stretching exercises, yoga,u need proper homoeopathic treatment to cure your problem.

start physiotherapy treatment.
sciatica possible without all reason.
avoid towards bending and long sitting.

It sometimes happen. Use heating pad or hot water bottle in that area. For details consult online.

Chiropractic adjustment will help.
Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).

Avoid Squatting-
Avoid sitting Cross legged.
Contrast Fomentation (Hot and Cold).
Quadriceps strengthening exercises-

1.Correct posture during standing as well as during lifting any weight
2.Gluteal squeezes while maintaing posterior pelvic tilt
3.Stretchings of hip flexors:Heel to buttocks in lying prone.

Hi there is lot of reasons of buttock pain like scitica ,si joint disfunction and neurological conditions ,well go with latest mri scan for better evaluation of the conditon.

Apply Hot Fomentation twice daily.
Avoid bending in front.
Postural Correction- Sit Tall, Walk Tall.
Extension Exercises x 15 times x twice daily - lying on tummy, take left arm up for 3 seconds, then bring it down, right arm up for 3 seconds, bring down. Bring right leg up, hold for 3 seconds, bring it down. Then right leg up and hold for 3 seconds and bring it down. Repeat twice a day- 10 times.

If you have leg pain then you have to rule out the casues for having leg pain. First of all check your weight and your haemoglobin levels, as Anaemia always leads to the symptoms of being tired and also having leg pain though there are no issues with the knee joint or back pain. If not if the pain radiates down the back of thigh and legs then it might be due to sciatica. Kindly consult the nearby physiotherapist. Hope you recover soon from the leg pain.
The compression of the sciatic nerve s...more