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Overview

Blood in Semen: Treatment, Procedure, Cost and Side Effects

What is the treatment?

Patients may freak out after finding blood discharge in their semen. However, the cause for the same may turn out to be minor. So, in case of blood in semen or haematospermia, it is best to first figure out what the cause is behind the discharge. There are essentially two forms of the disease.

The first is known as primary haematospermia. In such a case, the blood discharge in semen does not arise from an underlying condition. In fact, for these patients haematospermia is the only symptom and therefore no treatment is recommended. Usually, the blood discharge stops after a few weeks without any medication.

Another form of the disease is known as secondary haematospermia. This means that the blood in the semen is caused by an underlying disorder or disease, such as an infection or even prostate cancer. In such cases, the underlying condition must be treated to stop the blood discharge in semen. For infections, a course of antibiotics may be prescribed to the patient.

Similarly, if physicians diagnose an inflammation as the underlying cause for the haematospermia, they may prescribe anti-inflammatory drugs to the patient. In some rare cases, blood discharge in the semen may also be indicative of a sexually transmitted disease or prostate cancer.

How is the treatment done?

If you notice bloody discharge in your semen, visit a doctor. The doctor will likely ask you to undergo some tests. These tests will help diagnose the problem better. If the tests reveal no underlying condition, the patient will not be prescribed drugs of any kind. However, if the tests do show an underlying problem, doctors will begin treatment for that disorder, which should get rid of the haematospermia.

In case of secondary haematospermia, the underlying disease or condition is treated. This condition may be a minor one. For instance, the blood in semen may be a side effect of an infection in the urinary tract. For this, doctors will prescribe antibiotics, which will help reduce the effects of infection, and thus the haematospermia.

Similarly, if the condition is caused because of inflammation, anti-inflammatory drugs may be prescribed. High blood pressure, liver disorders and STDs may also be the culprit. These can also be treated to get rid of the bloody semen discharge. In rare cases, the condition may stem from prostate cancer. However, this type of cancer is not commonly diagnosed in men.

Who is eligible for the treatment? (When is the treatment done?)

Treatment is only needed for those patients who have an underlying condition responsible for the blood in the semen. In case of secondary haematospermia, doctors will treat the underlying disorder in a bid to cure the issue.

Who is not eligible for the treatment?

People who do not have bloody discharge in their semen are not qualified for the treatment. Patients who have been diagnosed with primary haematospermia are also unqualified to receive treatment. For these people, the bleeding usually stops naturally after a couple of weeks.

Are there any side effects?

There are no known side-effects to the haematospermia treatments. However, people experiencing haematospermia as a result of prostate cancer may experience certain side effects from the cancer treatment.

What are the post-treatment guidelines?

There are no known side-effects to the haematospermia treatments. However, people experiencing haematospermia as a result of prostate cancer may experience certain side effects from the cancer treatment.

How long does it take to recover?

Primary haematospermia usually gets resolved within a couple of weeks. Secondary form of the condition however, may take longer to be cured. Treatment duration depends on the severity of the underlying cause. For instance, infection related haematospermia may be resolved in a few days, while STD related haematospermia treatment may take longer.

What is the price of the treatment in India?

Information not available

Are the results of the treatment permanent?

While the treatment will cure haematospermia, there is no guarantee that the disorder will not return in the future due to some other underlying cause.

What are the alternatives to the treatment?

No other tested methods of treatment exist for haematospermia. This is mainly because the condition is not that serious and does not warrant alternate form of remedies.

Safety: Very High Effectiveness: High Timeliness: Medium Relative Risk: Very Low Side Effects: Low Time For Recovery: Low Price Range:

Rs. 100-Rs. 5,000

Popular Health Tips

Blood in Semen - Why Is It A Cause Of Concern?

MD, BHMS
Sexologist, Mumbai
Blood in Semen - Why Is It A Cause Of Concern?

Blood in semen occurs due to a variety of factors. It is also called 'hematospermia.' It mainly affects men after 30 years of age. After 50 years of age, blood in semen is caused due to prostate enlargement. Blood in semen is caused due to injuries, inflammation and blockage near the male reproductive system. Blood in semen can be linked to other diseases which might not be known by the affected person.

What can cause blood in semen?

  1. Blood in semen can be caused due to infections, tumors and stones.
  2. Abnormal body structure generally due to an autism spectrum disorder can also cause blood in semen.
  3. Prostate biopsy (removal of tissues from the prostate region which produces semen) also leads to blood in sperm sometimes. Though this is temporary and heals within three to four weeks.
  4. Vasectomy is a procedure done on men, which involves making small holes or slits in the scrotum so that the sperm doesn't flow during ejaculation. This is mainly done to prevent unwanted pregnancy. Sometimes, vasectomy causes blood in semen.
  5. It is also caused by infections such as Herpes, Chlamydia and Trichomoniasis.
  6. Sometimes, there are kidney stones found in the prostate called calculi, this is the most common reason for blood in semen.
  7. Blood in semen can also be caused due to parasitic infection, tuberculosis or chronic liver diseases.

Symptoms of blood in semen:

  1. Immense pain during ejaculation.
  2. Pain during urination.
  3. Acute lower back pain.
  4. Low to mild fever.
  5. Swelling in the scrotum and testes.
  6. Tenderness in the scrotum, testes and groin area.

Diagnosing blood in semen:

  1. While diagnosing blood in semen physical examinations are performed. The doctor checks for inflammation, swelling, tenderness and signs of injuries.
  2. Sometimes sexually transmitted diseases also cause blood in semen. So, the doctor takes a blood test to see whether you have STD's or not.
  3. Urine testing is also performed to see if any bacteria or abnormalities are found in the urine.
  4. MRIs, ultrasounds and CT scans can also locate any obstructions in the pelvic area which might be a cause of blood in semen.
5745 people found this helpful

Blood In Semen - Why Is It A Cause Of Concern?

Sexual Health Clinic
Sexologist, Delhi
Blood In Semen - Why Is It A Cause Of Concern?

Blood in semen occurs due to a variety of factors. It is also called 'hematospermia.' It mainly affects men after 30 years of age. After 50 years of age, blood in semen is caused due to prostate enlargement. Blood in semen is caused due to injuries, inflammation and blockage near the male reproductive system. Blood in semen can be linked to other diseases which might not be known by the affected person.

What can cause blood in semen?

  1. Blood in semen can be caused due to infections, tumors and stones.
  2. Abnormal body structure generally due to an autism spectrum disorder can also cause blood in semen.
  3. Prostate biopsy (removal of tissues from the prostate region which produces semen) also leads to blood in sperm sometimes. Though this is temporary and heals within three to four weeks.
  4. Vasectomy is a procedure done on men, which involves making small holes or slits in the scrotum so that the sperm doesn't flow during ejaculation. This is mainly done to prevent unwanted pregnancy. Sometimes, vasectomy causes blood in semen.
  5. It is also caused by infections such as Herpes, Chlamydia and Trichomoniasis.
  6. Sometimes, there are kidney stones found in the prostate called calculi, this is the most common reason for blood in semen.
  7. Blood in semen can also be caused due to parasitic infection, tuberculosis or chronic liver diseases.

Symptoms of blood in semen:

  1. Immense pain during ejaculation.
  2. Pain during urination.
  3. Acute lower back pain.
  4. Low to mild fever.
  5. Swelling in the scrotum and testes.
  6. Tenderness in the scrotum, testes and groin area.

Diagnosing blood in semen:

  1. While diagnosing blood in semen physical examinations are performed. The doctor checks for inflammation, swelling, tenderness and signs of injuries.
  2. Sometimes sexually transmitted diseases also cause blood in semen. So, the doctor takes a blood test to see whether you have STD's or not.
  3. Urine testing is also performed to see if any bacteria or abnormalities are found in the urine.
  4. MRIs, ultrasounds and CT scans can also locate any obstructions in the pelvic area which might be a cause of blood in semen.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5865 people found this helpful

Sex Problems: When There's Blood In The Semen

MD - General Medicine
Sexologist, Delhi
Sex Problems: When There's Blood In The Semen

Sex Problems: When There's Blood in the Semen

The shade of color typically found in healthy semen can vary from white to grey to a light yellow, but when the color turns pink, brown or red, a guy needs to take notice. Such coloration tends to indicate there is blood in the semen, and for the sake of avoiding future sex problems, he needs to pay some attention to what is going on.

How it gets there?

As the Mayo clinic explains it, semen is made up of both sperm and fluids that are added to the sperm as it travels along its path toward ultimate release via ejaculation. This pathway is made up of tiny tubes which are typically surrounded by blood vessels of varying sizes. In addition, there are blood vessels in or around the bladder, urethra, prostate and testicles, which are areas with which sperm and/or seminal fluids may come in contact. If any of these blood vessels rupture, they may leak blood, which may then flow into the semen at various points along the path.

Hematospermia

The technical name for blood in the semen is hematospermia. It can show up in a man of any age, but it most commonly occurs between the ages of 30 and 40 and again after age 50. The good news is that, while the presence of blood may be alarming to a man, in most cases it is benign and very often resolves itself without any need for treatment.

Causes

So the blood usually occurs because of vessels rupturing - but what makes that happen? It turns out there are many things that can cause blood in the semen.

The most common cause is due to a rupture during a prostate gland biopsy - and that is why the condition is common among men over 50, who are in the age group where such biopsies become more common. The same can happen when a man has surgery for a prostate issue - again, a more common occurrence after age 50.

In some cases, hematospermia may indicate the possibility of prostate cancer; however, this is a fairly rare outcome. Nonetheless, because of this possibility - and because it could also indicate some other condition that may require attention - it's always good to let a doctor know when one has experienced hematospermia.

In other cases, an infection - often sexually-transmitted - may be to blame. Some infections that may create a bloody situation include gonorrhea, chlamydia, genital herpes, cytomegalovirus, and trichomoniasis.

Inflammation can also be a factor. If the urethra, prostate or epididymis is inflamed, ruptures may occur. The same can happen if there are obstructions of some sort along the ejaculation duct.

And sometimes the vessels rupture simply because a guy was having too good a time. Engaging in sexual activity for too extended a time, or in a manner that is too aggressive, may bring about small vessel damage.

Often the blood will go away on its own; however, if the semen remains bloody for an extended period of time, or if there are other symptoms associated with it (such as pain, especially while urinating), it's best to see a physician.

When aggressive or extended sex causes blood in the semen, it may also bring about soreness in the penis. Regular use of a superior penis health creme (health professionals recommend Man1 Man Oil, which is clinically proven mild and safe for skin) can be beneficial in alleviating that pain. The penis skin needs to rejuvenate, so finding a crème that contains a combination of Shea butter (a high-end emollient) and vitamin E (a natural hydrator) is an excellent way to go. In addition, penis skin will be more resilient if it is treated with a crème containing alpha lipoic acid. This potent antioxidant fights free radicals that can cause considerable stress and damage, thereby weakening the skin and its defenses.

7 people found this helpful

Blood In Semen - What Should You Do?

MBBS
Sexologist, Jammu
Blood In Semen - What Should You Do?

Blood in semen occurs due to a variety of factors. It is also called 'hematospermia.' It mainly affects men after 30 years of age. After 50 years of age, blood in semen is caused due to prostate enlargement. Blood in semen is caused due to injuries, inflammation and blockage near the male reproductive system. Blood in semen can be linked to other diseases which might not be known by the affected person.

What can cause blood in semen?

  1. Blood in semen can be caused due to infections, tumors and stones.
  2. Abnormal body structure generally due to an autism spectrum disorder can also cause blood in semen.
  3. Prostate biopsy (removal of tissues from the prostate region which produces semen) also leads to blood in sperm sometimes. Though this is temporary and heals within three to four weeks.
  4. Vasectomy is a procedure done on men, which involves making small holes or slits in the scrotum so that the sperm doesn't flow during ejaculation. This is mainly done to prevent unwanted pregnancy. Sometimes, vasectomy causes blood in semen.
  5. It is also caused by infections such as Herpes, Chlamydia and Trichomoniasis.
  6. Sometimes, there are kidney stones found in the prostate called calculi, this is the most common reason for blood in semen.
  7. Blood in semen can also be caused due to parasitic infection, tuberculosis or chronic liver diseases.

Symptoms of blood in semen:

  1. Immense pain during ejaculation.
  2. Pain during urination.
  3. Acute lower back pain.
  4. Low to mild fever.
  5. Swelling in the scrotum and testes.
  6. Tenderness in the scrotum, testes and groin area.

Diagnosing blood in semen:

  1. While diagnosing blood in semen physical examinations are performed. The doctor checks for inflammation, swelling, tenderness and signs of injuries.
  2. Sometimes sexually transmitted diseases also cause blood in semen. So, the doctor takes a blood test to see whether you have STD's or not.
  3. Urine testing is also performed to see if any bacteria or abnormalities are found in the urine.
  4. MRIs, ultrasounds and CT scans can also locate any obstructions in the pelvic area which might be a cause of blood in semen.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5366 people found this helpful

Blood In Semen - Is It Really A Cause of Concern!

Akhil Bharatiye Ayurveda, AKHIL BHARTIYE AYURVEDA
Sexologist, Delhi
Blood In Semen - Is It Really A Cause of Concern!

Blood in semen occurs due to a variety of factors. It is also called 'hematospermia.' It mainly affects men after 30 years of age. After 50 years of age, blood in semen is caused due to prostate enlargement. Blood in semen is caused due to injuries, inflammation and blockage near the male reproductive system. Blood in semen can be linked to other diseases which might not be known by the affected person.

What can cause blood in semen?

  1. Blood in semen can be caused due to infections, tumors and stones.
  2. Abnormal body structure generally due to an autism spectrum disorder can also cause blood in semen.
  3. Prostate biopsy (removal of tissues from the prostate region which produces semen) also leads to blood in sperm sometimes. Though this is temporary and heals within three to four weeks.
  4. Vasectomy is a procedure done on men, which involves making small holes or slits in the scrotum so that the sperm doesn't flow during ejaculation. This is mainly done to prevent unwanted pregnancy. Sometimes, vasectomy causes blood in semen.
  5. It is also caused by infections such as Herpes, Chlamydia and Trichomoniasis.
  6. Sometimes, there are kidney stones found in the prostate called calculi, this is the most common reason for blood in semen.
  7. Blood in semen can also be caused due to parasitic infection, tuberculosis or chronic liver diseases.

Symptoms of blood in semen:

  1. Immense pain during ejaculation.
  2. Pain during urination.
  3. Acute lower back pain.
  4. Low to mild fever.
  5. Swelling in the scrotum and testes.
  6. Tenderness in the scrotum, testes and groin area.

Diagnosing blood in semen:

  1. While diagnosing blood in semen physical examinations are performed. The doctor checks for inflammation, swelling, tenderness and signs of injuries.
  2. Sometimes sexually transmitted diseases also cause blood in semen. So, the doctor takes a blood test to see whether you have STD's or not.
  3. Urine testing is also performed to see if any bacteria or abnormalities are found in the urine.
  4. MRIs, ultrasounds and CT scans can also locate any obstructions in the pelvic area which might be a cause of blood in semen.

In case you have a concern or query you can always consult an expert & get answers to your questions!

5584 people found this helpful

Popular Questions & Answers

Blood in semen last 4 month all test are normal Urine analysis, semen analysis, urine cytology, TB, psa .720 ,MRI, ct scan, TRUS, cystoscopy, all test says normal, antibiotics are temporarily relief. What I do some adv. Please

MBBS Bachelor of Medicine and Bachelor of Surgery, MS - General Surgery, Genito Urinary Surgery
Urologist, Ludhiana
Nothing much to be done if all tests are normal. Continue antibiotics, have regular intercourse, adequate fluids. BP in control also.

I am 22, suffering from hydrocele. Yesterday after gym I masturbate and found little blood in my semen. Please suggest.

Diploma In Gastroenterology, Diploma In Dermatology, BHMS
Homeopath, Hyderabad
most common cause of blood in the semen. Blood in the semen can be caused by tumors, infections, anatomical abnormalities, stones, or inflammation in many sites throughout the genitourinary system. Usually blood in the semen is benign and resolves on its own.

Blood in semen last 4 month all test are normal Urine analysis, semen analysis, urine cytology, psa .720, ct scan, MRI, trust, cystoscopy, antibiotics are temporary relief. Please tell me some advice.

MD-Ayurveda, Bachelor of Ayurveda, Medicine & Surgery (BAMS)
Sexologist, Dehradun
Hello- Anyone who tells you that blood in your semen or Haemospermia is normal, he/she is wrong. No, it is not normal. In fact, blood coming out of any part of your body can in no way be normal. We often hear some patients say that the doctors they have consulted before, about this very crucial problem, regarded it as not serious. Neglecting blood in your semen is a very bad idea. It will not go away without proper treatment. On the other hand, addressing it at the earliest will help cure the problem completely. Consult a ayurveda doctor for help.

Hello Doctor, I am 29 year old male. I am recently married. I have Premature ejaculation. Today I am faced other problem, I got tensed and that time I feel ejaculation will come, I went bathroom ejaculation happened, but I saw blood in semen. I am worried about this. Why blood is coming through semen? No blood in urine. Is this any relation to PE?

BAMS, M.D.Alternative Medicines
Ayurveda, Belgaum
Hello, your PROBLEMs- 1. PREMATURE EJACULATION. Early discharge. 2. PERFORMANCE ANXIETY. Sex related anxiety lack of confidence. 3.URINARY TRACT INFECTION &SEMINAL INFECTION. Generally Average sex time varies from 5 to 15 min. Sex time is not same for every person. Different for every person. CAUSES - 1.Hormonal-sex hormone and thyroid hormones disturbances 2. Neuromuscular weakness. 3.Infections. 4.Performance anxiety stress 5.Hurried sexual Act. 6.Lack of proper sex education 7.Ejaculatory system weakness and pelvic floor muscles weakness. 8.Unhyugeinicity and infection in urine and semen. SOLUTION - 1.Exercises -Kegel's and pelvic floor exercises. 2.Yogasan-Halasan vajrasan pavanmuktasa Bhujnagasan 3.Start stop method. 4.Squeeze Method. 5. Counselling -Managing stress anxiety. 6.Wearing Thick condoms. 7.Masturbation 1 hr before sex. 8. Extending Fore play. 9.Using desensitizers. 10. Changing sex positions e.g.Left lateral position increases sex time. 11. Proper medications for infections. U can consult me ring or chat on number Nine five three five four two zero seven seven zero. HOME REMEDIES- 1.Jamun seeds powder 1 tsf twice a day after food. 2.Nutmeg fruit powder 1 tsf twice a day after food. HERB REMEDIES - 1.Akarakarabha churna 1 gm twice a day or Before sex 2 hrs. 2.Utangan beej churna 1 gm twice a day or 2 hrs before sex. AYURVEDIC MEDICINES 1.JATIPHALADI VATI 2.VIRYASTAMBHAN VATI KINDLY CONSULT ME BEFORE TAKING THESE MEDICINES. DOSAGE DEPENDS UPON INDIVIDUAL ASSESSMENT AND PATHOLOGY. TREATMENT DEPENDS UPON THE UNDERLINE CAUSE. U need proper education treatement and counselling for your problem. I have very good ayurvedic treatment for your problem. Safe .Effective. No side effects. I can increase your sex time safe and naturally. U can consult me for your problem. I wish you happy healthy and properous life ahead. GOD BLESS YOU.

I am having dark brown colour urine. I went for urine test. It shows rbc >200. I masturbated that night. I saw blood in my sperm also.

BHMS, PGDPHM, CERTIFICATION IN GOOD CLINICAL PRACTICES
Homeopath, Delhi
You may have ruptured some blood vessels by being too rough on yourself. But Dark brown but clear urine is a sign of a liver disorder such as acute viral hepatitis or cirrhosis, which causes excess bilirubin in the urine. You should get a Ultrasound whole abdomen and Liver function test and consult a physician with the reports.
1 person found this helpful

Table of Content

What is the treatment?
How is the treatment done?
Who is eligible for the treatment? (When is the treatment done?)
Who is not eligible for the treatment?
Are there any side effects?
What are the post-treatment guidelines?
How long does it take to recover?
What is the price of the treatment in India?
Are the results of the treatment permanent?
What are the alternatives to the treatment?
Play video
Nasal Bleeding
Hello Everyone.

Myself Dr. Neetu Modgil. I am ENT consultant working in Noida.

Today I am going to talk about the most common problem with the patients i.e. nasal Bleeding. It is not that challenging for the ENT consultant as it a concern for the patient himself or herself. Nasal bleeding there are so many cause behind it. There are so many presentations for it. But my logo for the nasal bleeding which you have to remember from the beginning to the end of this health tip in this video is don t pain, nasal panic no ignore . Basically there is a condition where you do not panic and please do not ignore the problem. Don t think that this is the first and last episode now you don t have to visit the ENT consultant. There can be many concerns about nasal bleeding which would to discuss in this video. First of all nasal bleeding can present in many ways, it can present as a perfuse bleeding, I can present just 1 to2 drops in one or both the nostrils, or it can present as blood mixed with mucus or the flam when you blow the nose. So there are . It can present in children, adults, young, old age. Any age can be effected with the nasal bleeding so there are many causes behind but before we go into the details of the causes because the causes, difference of causes in the pediatric group and the old age group. First I would like to tell you if there is any bleeding if you are sitting some place or if you are somewhere else and your nose starts bleeding spontaneously, please do not panic. The most important thing what you have to do is that pinch your nose. See this is the airline design area, you have to pinch this side of the nose and bend forward, and do this procedure for 3 minutes for the count of three minute, and basically our bleeding time is 2 to 3 minutes. So this is the concern that the patient has to press the press the nose for around 3 minutes at maximum 5 minutes. This send the signal to your brain you have to that the nose blood vessels have to stop bleeding. So this accelerate the procedure to stop the bleeding. This is the most important thing. Secondly the patient think the most common notion among the patient is that high blood pressure is causing the bleeding or high temperature is causing the bleeding so this is what I want clear, basically nasal bleeding is not caused by the high blood pressure but blood pressure is caused by the nasal bleeding when patient reached the hospital in the time, when the time patient reached the hospital he is or she is in so much panic that it creates high pressure. That s the relation between nasal bleeding and high blood pressure. So don t connect your BP with your nasal bleeding, first thing. Second thing hot temperature is not responsible for the nasal bleeding. Basically if we say into our data, our medical data, the most common problem of nasal bleeding is in the dry weather. So as I have already come to the causes so let s discuss in detail about what are the causes of nasal bleeding. For the first, I would like to discuss about the young and adult nasal bleeding causes. The most important thing is the dry weather. When the dry weather is mostly in the autumn season. Autumn is that season of the year, where there is transition from the summer into winter season, September to November month basically. In this season there is no rain, there is less humidity. Even in the winter season if there is no rain in that season it has a less humidity. Even in the summer season if you see just before the June i.e. May and April, it is again dry weather. So this is the dry weather it does not depend if it is hot weather or cold weather. It is the dry weather which is responsible for our nasal bleeding. So usually 80% of the nasal bleeding occurs in the interior part of the nose. There are some blood vessels is the posterior part of the nose also which a patient cannot control so definitely if you are pinching the nose it is controlling the interior part of the nasal bleeding. So you have to be careful the most important cause of the nasal bleeding is dry weather. After the nasal bleeding just apply some lubricants like petroleum jelly any ghee or any ointment in the nose. It will lubricate they nose and prevent the recurring nasal bleeding. And later on please the second thing, most important thing is don t ignore your nasal bleeding. Visit you ENT specialist to rule out the many other causes of nasal bleeding. So for my take away message home for patient is neither panic nor ignore. Please nasal bleeding is not the situation to panic and do not ignore it, visit your ENT specialist to rule out anything serious for the nasal bleeding.

Thank you so much.
Play video
Postmenopausal Bleeding
Postmenopausal bleeding refers to bleeding 12 months or more after the last menstrual period. Any bleeding, even spotting, should trigger a visit to your doctor as soon as possible.
Play video
Abnormal Uterine Bleeding
Abnormal Uterine Bleeding - Causes and Symptoms
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Blood Pressure and Diabetes
Dietary Tips to overcome Blood Pressure and Diabetes

Hello, I am Sheila Seharawat, dietician, Mental Diet Clinic. We are in this field for the past eleven years. And have been treating so many therapeutic patients with the medical issues in a healthy manner, like aajkal agar aap dekhoge toh BP, diabetic ki patient s kaafi a rahain hai. But aajkal dekhogi, BP pehle hoti thi humaare kam se kam 35+ but aajkal aapke teenagers mein bhi like 12 years + also maine case dekhe hai jinko ki BP ki kaafi problem hoti hai. BP ko control karne ke liye jo aapko food stuffs daily routine mein aapko include karne hai woh aapke potassium rich food stuffs hone chahiye. Jaise ki aap fruits mein, banana use kar sakhteh ho. Aap kiwi fruits use kar sakhteh ho. Aap avocado use kar sakhteh ho that are rich in potassium. Jo ki aapki BP ke level ko control kar sakhteh hai.

Second thing aapki daily routine mein aapki paani ka intake aapna accha include karna jisse ki BP aapka control hoteh hai. Phir humhe vegetables pe dihaan rakhna chahiye. Vegetables and salads aapke diet mein zaroor hona chahiye. Jo ki appko roughage provide karta hai jisse ki aapka BP control hota hai.

Vegetables mein aapko green leafy vegetables include kar sakhteh ho especially jaise ki white beans aap daily routine mein aapke diet mein include karoge, as a salad use kar sakhteh ho, woh aapki BP ko control karega. Plus ek sweet potato agar daily small size ka sweet potato agar aap daily include kar sakhteh ho that is rich source of potassium jo ki aapki BP ko control karne mein help karega.

Plus I will suggest daily, agar aap 15-20 minutes ki walk kar sakhteh ho toh that is really good for your BP as well as overall health. Then aapko quinoa, aajkal aapne kaafi suna hoga, quinoa is rich in protein as well as fiber. Quinoa ko aap as a dahlia use kar sakhteh ho. That is really good for your BP control. So yeh theh aapki kuch important points jinko aap mind mein rakhke aapki daily diets mein include kar ke aapki BP ko control kar sakhteh ho.

Toh, for further queries you can contact us via Lybrate.
Play video
Abnormal Uterine Bleeding
Abnormal uterine bleeding is any heavy or unusual bleeding from the uterus (through your vagina). It can occur at any time during your monthly cycle, including during your normal menstrual period.
Having issues? Consult a doctor for medical advice