Aplastic Anemia Health Feed

Unfortunately, we don't get vitamin d from food, unless it's fortified with it. If you have exposure to the sun during the morning hours and are reasonably active, your levels may be sufficient. However, since vitamin d absorption needs direct exposure of skin to sunlight (overexposure runs risk of skin cancer), many individuals are deficinent.

There are two ways
1. By sun exposure oor skin can prepare vitamin d3
2. Medicinal = cholecalcerol as liquis, powdwe,tablet or capsule.

Platelet transfusion indicated only in selective cases. Normally our body is capable of adequate platelet production after illness is cured.

It is better to stop it and focus more on healthy diet and also take proper treatment to cure the cause of low HB. Otherwise the levels will soon go back down.

When blood report normal, but still you are having symptoms comes in psychosocial illness. In simple language anxiety.

You can apply aloe vera juice/gel from its leaf (fresh, not from readymade
gels available in market) on your face. Remove skin of an aloe vera leaf. Take/scoop out gel. Apply this gel to your face skin. Wash with plain water after an hour.
Foods rich in ironjaggery
beans and lentils
tofu
baked potatoes
cashews
dark chocolate pumpkin seeds
watermelon, potato, apple, beet root, pomegranate, strawberries dark green leafy vegetables such as spinach, broccoli non veg s...more

Best time to have sunlight exposure is from 6.30 am to 10.30 am for half an hour. Also take d-rise 60k capsules once per week for 8 weeks and neuromart forte tablet once daily for 30 days.

Vitamin b12 deficiency can lead to a range of symptoms, including fatigue, weakness, numbness or tingling in the hands and feet, difficulty maintaining balance, mood changes, and pale skin. In more severe cases, it can cause memory loss, confusion, and dementia.
As for vitamin d deficiency, symptoms may include fatigue, muscle weakness, bone pain or tenderness, depression, and impaired wound healing. In children, it can cause rickets, a condition that causes softening and weakening of the bo...more

Good afternoon, it is polycythemia, whether it is primary or secondary, that need to be evaluated with investigations and history. There are risk of thrombosis due to high hb, please get a consult asap. Thankyou.

Hi, Lybrate user, I can suggest you some homoeopathic recourse for your problem, underlying, apart from medication:
•go for meditation to reduce your stress nourishing your body improving oxygen level in blood  to raise haemoglobin level, fast.
•tk, plenty of water to hydrate your body to regulate your metabolism to absorb nutritions, vitamins, minerals, protein to feel energetic. •tk,  apples,  carrots, papaya, pomegranate, spinach & beetroots to improve haemoglobin level, feeling energ...more