An abdominoplasty, more commonly known as tummy tuck, is a surgical procedure that removes extra skin and fat from the abdominal wall and goves it very smooth and compact shape. Nowadays, most people are not satisfied with their bodies. Almost everyone thinks that there's too much flab on their stomachs that they can't seem to get rid of even with the healthiest diet plan and a regular exercise regimen. Many women and men also develop stretch marks on their stomachs during puberty or bodybuilding due to sudden change in size and shape of skin caused by growth and weight gain. During these periods, the skin is elongated beyond its normal capacity and stretch marks are formed on the stomach. Most women develop stretch marks on their stomachs during pregnancy. Although the marks are not harmful at all, most people are not comfortable with the way they look on the skin. To get rid of all these, people undergo abdominoplasty to remove any excess fat and consequently all the stretch marks. However, tummy tuck is a major surgical procedure that needs contemplation. People must not look at it as just another way to lose weight. Abdominoplasty should really be the last resort of people with flabby stomachs or stretch marks.
Abdominoplasty is perfomed while is under general anesthesia. Now, the procedure has three types and it is the patient's situation that determines the type of procedure he/she is going to receive. The three types are- complete abdominoplasty, partial or mini abdominoplasty and circumferential abdominoplasty.
Complete abdominoplasty is the most invasive procedure as is suggested by the name itself. In this process, an incision is made on the lower abdomen near the pubic hair and the incision stretches from one hip bone to another. The surgeon will tuck the muscles and skin as required. In this procedure, another incision is made near the navel to free it from the tissue surrounding it. Drainage pipes are places below the skin and are removed after a few days. In partial abdominoplasty, the incision made is much shorter and the the navel is usually not moved. This process is mostly performed on people with fat deposited below the navel. Circumferential abdominoplasty is performed on patients who have fat not just on the stomach but on the back of the abdomen as well and around the hips. Circumferential abdominoplasty give the body a three-dimensional boost.
Men and women who are generally healthy, have a more or less normal body weight and do not smoke are the most suitable candidates for an abdominoplasty.
Women who plan on having children might want to avoid a tummy tuck. That is because, a tummy tuck tightens the vertical muscles. A pregnancy afterwards can split the muscles and cause a hernia. People with abnormally high body weights are also not suitable for tummy tucks.
Like any other major surgery, an abdominoplasty has its share of side effects. There will be some swelling and pain the operated area that will go after a few weeks. There might also be numbness and tiredness for several weeks. A tummy tuck may also cause significant scarring.
After a tummy tuck, doctors always encourage everyone to engage in light activity after taking rest for a few days. Patients should do enough work to be on the feet but must be mindful to not strain themselves. This ensures that the blood keeps circulating in the legs. Patients should also sleep on their backs for a week or two after the surgery. Patients have to wear an abdominal binder for a few weeks to minimize the swelling and ensure a compact shape of the abdomen.
Patients usually recover from an abdominoplasty within 3-4 weeks of the procedure.
People can have the procedure at a government hospital for free. And for people who opt to have the treatment at a private hospital, it may cost cost somewhere close to Rs.1,30,000.
Yes, the results of an abdominoplsty are permanent. The excess skin and fat around the abdomen and the stretch marks on it are gone for good after an abdominoplasty.
Abdominoplasty, also known as “tummy tuck” is a surgical procedure aimed at removing excessive skin from the abdomen. This surgery removes the extra fat and skin, thus making the abdomen flatter, resulting in tighter muscles near the walls or border of your abdomen. You should consult a doctor and strictly follow prescribed procedures before and after the surgical process. It must not be confused with liposuction i.e. the cosmetic surgery which removes excessive fat deposits in the body.
Abdominoplasty or tummy tuck is beneficial to you,
The surgery is not suitable for the following cases:
There are two procedures of tummy tuck. These are decided by the surgeon during your consultation and some pre-surgery medical tests. The procedures are: a) Complete Abdominoplasty and b) Partial or mini abdominoplasty.
In Complete Abdominoplasty, the surgeon cuts the abdomen from hipbone to hipbone and your skin, tissue and muscle will be operated. In the case of partial or mini abdominoplasty procedure, the fat deposits are usually located below the navel region and the surgeon may not move your belly button. The entire procedure may take around two to three hours.
Proper nutrition and healthy meals are required for this surgery. You must follow a balanced diet and focus on post-operative care.
Pregnancy is a life-changing phase in a woman’s life. In addition to a baby (or babies!), there are a lot of physical and emotional changes also that come with it. The more evident are the physical ones, and in addition to weight changes, the stretch marks are the most obvious.
The uterus or the womb grows to its full extent to accommodate the developing baby, and so there is stretching of the connective tissue in these areas. After delivery, the tension is lost, and these marks become evident.
What are stretch marks?
These marks appear as lines on the skin and are most commonly found in areas such as the buttocks, arms, breasts, thighs and stomach. They are different in appearance in comparison to the normal skin. It may appear pinkish or purplish initially and then it takes a shiny appearance later. When you feel the stretch marks, you may feel a certain indentation or ridge on the skin. It may feel sore or itchy as well sometimes.
They most commonly appear during adolescence when there is rapid growth and stretching of the skin. It is also seen in women pre and post pregnancy. Stretch marks can also appear when there is a sudden change in weight.
How To Treat Them?
Use Moisturisers: People who use moisturisers show an increased elasticity of the skin, which reduces the appearance of stretch marks on the skin. Keeping the skin hydrated stops the skin from tearing and creating stretch marks. Moisturising is not entirely effective on older marks, but it can help with newly formed stretch marks. You can also use it on areas that are prone to stretch marks.
Retin-A: Retin- A is known to boost collagen production that helps the skin to stretch out with ease and not cause tears. When Retin-A is used, it is recommended to limit the sun exposure as the skin becomes more susceptible to sun damage and burning.
Glycolic Acid: This chemical compound falls under the category of an alpha-hydroxy acid which is commonly found as a major ingredient in chemical peels. It is known to amplify the production of collagen and increase the tensile strength of the skin. Go to your dermatologist for a stronger dose for more effective results.
A Combination of Retin-A and Glycolic Acid: A combination of these two potentiates the action of each other and gives better results.
Vitamin E Oil: You can find Vitamin E oil capsules in medical shops that are known as the miracle medication when it comes to curing stretch marks.
Essential Oils: Certain essential oils like rose oil, lavender oil, or geranium oil are known to reduce stretch marks.
Vascular Laser: Pulsed dye laser that is kept at the wavelength of 585 nm is used to remove the stretch marks that are red and newly formed. It may not be effective on the older ones that have turned silver. This process is highly expensive and needs about 6 sittings. The efficacy of this procedure also depends on the complexion of the skin. Much like laser hair removal, vascular laser does not work on darker skin. The colour difference between the marks and the actual skin tone should be prominent.
Fractional Laser Treatment or Laser Resurfacing: This is used to get rid of the older stretch marks that have turned light and are no longer red. This procedure is more expensive than the previous one and is prone to leave scars on the site of application.
Abdominoplasty or Tummy Tuck: The only permanent solution to get rid of stretch marks is to cut them out entirely. If you are tired of the stubborn tiger stripes, then this could be your only way out.
RF Micro-Needling Device: This is a more cost effective alternative to CO2 Laser Resurfacing that could be used on any stretch mark types –“new and old”. The micro needles are driven directly into the skin to a certain depth (0.2mm-3.0mm) and radiofrequency (RF) energy is then released inside the skin. Minimally invasive RF thermal energy creates fractional electrocoagulation in the dermis which facilitates a natural wound healing process promoting the remodelling of collagen. If you wish to discuss about any specific problem, you can consult a dermatologist.
Tummy tuck surgery or Abdominoplasty is a cosmetic plastic surgery procedure which tightens the muscles of your tummy. Loose skin and fat from your abdomen are also removed and as a result, the abdomen gets flat and toned. This surgery is common among women after pregnancy who want to restore their figure. This surgery also assists patients who have lost a large amount of weight in a short time period. Most tummy tuck surgeries are carried out for cosmetic reasons. However, there are certain medical benefits, which are gained after an abdominplasty is carried out. They are enlisted below.
The symptoms that lead to a ventral hernia correction are similar to the symptoms of a tummy tuck, as both the surgeries rectify abdominal muscles. Once you have a ventral hernia correction, you may need to repeat it again. In case you have this type of surgery, it is recommended that you should also have a tummy tuck done. This might prevent future occurrence as the combined methods leave you in a much safer condition. Medical expenses and recovery time are also reduced.
Tummy tuck surgery is becoming increasingly popular these days. It is a major surgery which requires almost five hours to be completed successfully. A tummy tuck can remove up to ten pounds of fat from a person’s abdomen. It takes several weeks to recover after having a tummy tuck surgery. If you wish to discuss about any specific problem, you can consult a doctor and ask a free question.
Losing weight is a challenge for most people but even more so for those suffering from obesity. With rigorous dieting and exercising you may lose fat but in the case of obese patients, this weight loss leaves behind sagging skin. Surgery is the only solution to this problem.
A tummy tuck of abdominoplasty is a procedure that removes excess fat and skin from the abdomen to create a firmer, more appealing silhouette. A tummy tuck may also be advised for women who have recently given birth and want to get back to their original figure. Most people fear going into surgery as every surgery has its own risks but a tummy tuck procedure is considered quite safe and hence need not be a cause for concern.
An abdominoplasty is usually performed under sedation or general anaesthesia. A horizontal incision is made between the navel and the pubic region. The length of this incision depends on the amount of excess skin to be removed. In some cases, an incision may be needed above the navel as well. The stubborn abdominal fat is removed and the muscle structure is repaired before pulling the skin taut and removing all excess skin. In most cases, the naval will also need to be shifted. The incisions are then closed with sutures or staples and allowed to heal.
It can take about 2 weeks for the results of a tummy tuck surgery to be visible. This is because most patients experience swelling for a few days after the surgery. The results of a tummy tuck surgery last fo as long as the patient can maintain his or her weight. For this reason, patients are usually advised to lose some weight and reach a stable weight before the surgery. In cases of excessive obesity, a single surgery may not be enough to recontour the abdomen and a follow-up procedure may be needed.
A tummy tuck surgery is not considered a weight loss procedure and hence putting on weight by following an unhealthy diet and neglecting exercise can detract from the results of a tummy tuck. For this reason, you may be advised to follow a strict diet after the surgery. This procedure is also not advised for women who are planning a family and have a high probability of pregnancy.
In case you have a concern or query you can always consult an expert & get answers to your questions!
टमी टक (एब्डोमिनोप्लास्टी) सर्जरी से आपकी टमी होगी स्लिम
जानें टमी टक से जुड़ी कुछ बातें
टमी टक एक तरह की सर्जरी है जिसे एब्डोमिनोप्लास्टी भी कहते हैं। पेट की बढ़ी चर्बी को कम करने के लिए कराते हैं टमी टक सर्जरी। यह सर्जरी बेहोशी देकर की जाती है । टमी टक प्लास्टिक सर्जन के द्वारा की जाती है | एब्डोमिनोप्लास्टी (abdominoplasty) को टमी टक सर्जरी (tummy tuck) भी कहते हैं। जब किसी के पेट के निचले हिस्से (belly) में बहुत ज्यादा फैट जमा हो जाता है तब टमी टक के जरिये उसे हटाया जाता है। इसमे पेट की ढीली मांसपेशियों को भी टाइट किया जाता है | टमी टक के बाद पेट पतला और खूबसूरत नज़र आता है।
सर्जरी की जरूरत क्यों (why abdominoplasty)?
यदि आप स्लिम ट्रिम दिखने की चाह रखती हैं, पतली कमर आपका सपना है और पतले होने के सभी उपाय फेल हो चुके हों तो टमी टक करवाई जा सकती है। जब हेल्दी डाइट और रेग्युलर एक्सरसाइज के बाद भी फ्लैट टमी लोगों को नहीं मिलती है तो लोग टमी टक की मदद लेते हैं। इसकी जरूरत व्यक्ति की अपनी व्यक्तिगत पसंद पर निर्भर करती है।
सामान्य व्यक्ती का भी पेट ढीला पड जाता है एवं उसमे चरबी जमा हो जाती है। इसके कई कारण है, जैसे की
न लोगो को टमी टक सर्जरी नहीं करवानी चाहिये | यह एक वजन घटाने का विकल्प नहीं है। जिन्हे भविष्य में प्रेगनेंसी का प्लान हो या जिन्हे अपना अधिकतम वजन घटाना हो, उन्हें इसके बाद टमी टक करवाना चाहिये। आप टमी टक करवा सकते है आप स्वस्थ है और आपका वजन संतुलित है | आप धूम्रपान नहीं करते है | आप अपनी पेट की चर्बी से परेशान है
सर्जरी के बाद (after abdominoplasty):
सर्जरी के बाद कुछ समय तक सामान्य दर्द रहता है। सर्जरी के १-२ दिन बाद अस्पताल से छुट्टी दे दी जाती है व सामान्य कार्य एवं सामान्य भोजन का सेवन भी कर सकते है।
परिणाम (consequences of abdominoplasty):
अधिकांश लोग परिणाम से खुश होते है| टमी टक सर्जरी के बाद पेट के निचले हिस्से में हल्का निशान रहता है जो की नीचे पहनने वाले कपड़ो में छिपा रहता है । सर्जरी से पहले प्लास्टिक सर्जन से पूरी प्रक्रिया की जानकारी लें और क्या बदलाव होंगे उन पर भी बात करें।