My back is paining what exercise can I do for this or else what is the best vegetables should eat for back pain.
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Hi Thanks for your query and Welcome to Lybrate. I am Dr Akshay from Fortis Hospital, New Delhi. Exercise can be best guided to you by a physical therapist but there are mainly flexion and extension exercises depending upon the spinal pathology, general conditioning exercises and abdominal strengthening exercises, posture counseling etc but consult a good physical therapist for this . Do not hesitate to contact me if you need any further assistance. You can also discuss your case and treatment plans with me in a greater detail in a private consultation. Thanks & Regards Dr Akshay Kumar Saxena Consultant Orthopaedics Fortis Hospital, New Delhi
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