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Because of desk job m suffering from initial stage of spondylitis and m having severe pain in shoulder and neck and there are lot noise are coming from my bones.
2Doctors Answered
92% (280 ratings)
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I suggest for an inpatient treatment in any Ayurveda hospital whicha help you a lot also if you could get prasaranyadi kwatham have it twice daily before food 15 ml. Of crude kwatham. Mixed with 1/4 glass of luke warm water.
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YESSOMEWHATNO
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- check for vit d, uric acid, b12 - do back and beck exercises with stretching to maintain muscle strength and range of movement of joint. - precautions: 1avoid vendong spine and neck for long duration 2 avoid any weight lifting 3 use of firm matress 4 no jerky movement to spine 5 use hot water fermentation , specially at night to relax your muscle tension
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YESSOMEWHATNO
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Suggestions offered by doctors on Lybrate are of advisory nature i.e., for educational and informational purposes only. Content posted on, created for, or compiled by Lybrate is not intended or designed to replace your doctor's independent judgment about any symptom, condition, or the appropriateness or risks of a procedure or treatment for a given person.
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