Hi I am 22 and I have only 14 cm of penis and maybe due to masturbation it has shrunk please help me out its it becoming very embarrassing for me.
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Hello- Penile shrinkage or also known as shortening or atrophy refers to real decrease in penile tissues, and even its ability to function normally could also change. -In a situation where a decreased blood circulation is the cause, lifestyle changes such as eating healthy particularly non-inflammatory diet, losing weight and maintaining it at an ideal or healthy level, and taking medications for a heart-related disease can help to restore depleted tissue. -Men experiencing a Low-T may opt for herbal hormone therapy of ayurveda -Aside from the possible solutions mentioned earlier, regularly applying herbal penis massage oils containing vital nutrients may provide additional health benefits to the penis..
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Masturbation does not shrink penis. Penis size is determined by genetics, hormonal and other factors. The size you mentioned is enough to satisfy a woman. All the best.
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