Time in evening my sugar level is 220 random is dis fine or not okk plss suggest .any diet to control or random is okk.
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lybrate-user, you need a proper diagnosis and treatment of diabetes and dietary restrictions only is not sufficient. Get done a test Named -HbA1c, if it is out of range (more than 7%) you are a clear cut diabetic patient. Do consult a physician.
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This is high sugar. Avoid sugar,fruit juices,junk food and fried food. Exercise regularly and take medicenes prescribed by doctor.
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Dear lybrateuser, - Your blood sugar level of 220 is high - to bring the level down add more fibrous food during lunch time, green leafy vegetables & other seasonal vegetables, beans, legumes, pulses, peas, sprouts, also add protein foods with each meal & also as snack like yogurt, cottage cheese, butter milk, cheese, soya product, tofu, nuts - also walk for about 10 min after meals which can contribute in bringing down the level to some extent - if the above measures do not have any affect then consult your doctor, you may require to change your dose of medicine if you take any or its timing so that the levels don't rise so much.
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