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I am 46 years woman with scoliosis for the past 15 yrs. Recently getting pain on the left side lower back pain. Sitting two long brings in more pain. Feels as if bone is shaking while walking. Wear back belt occasionally. Pls suggest why the pain has increased and whether I should c a doctor immediately. Or can you suggest some exercise or medicines. Tks.
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See scoliosis that too 15 years old is a chronic condition and you need to exercise very regularly for this. As this may result in more curvature of spine if you ignore. Just stretch the concave side n strengthen the convex side. If you hv pain get Physiotherapy done for some sittings than follow exercises. Or you can contact us for further consultation.
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