Can girls too increase height at age 20 by proper diet and exercises even after growth plates have closed? Are there any chances?
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To be honest,height does not increase in girls ,once puberty is attained,i.e 12 or 13 years of age., maximum 15 years in rare cases.You also might not have experienced any growth of height in last 5 years.So, don't waste your time and money on this issue and be happy with whatever you have.All the best.
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Hai Sanjana, Never. Every person is unique. Your height, complexion or any other physical feature is not going to determine your success in life. Have confidence in yourself.
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Dear may your height increased as your long bones have under developing stage. It also depends on your mother & father's height n your own diet & life style. Homeopathic treatment may helpful to you than ayurvedic one.
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