Bad breath and bleeding gums could be because of deposits on your teeth or food lodged in your teeth. Visit a dentist get your scaling and polishing done. Brush twice daily, maintain proper brushing technique, floss regularly and rinse after every meal. Visit dentist every 6 months.
Dear Lybrate user, visit your dentist to know the exact cause of bad breath. It could be due to a decaying tooth, an unclean tongue, plaque build up leading to gum disease or some underlying medical condition causing reduced salivary flow. The doctor will advise you the exact remedy accordingly. Pay special attention towards maintaining good oral hygiene, keep your tongue clean, brush twice daily, drink plenty of water. You can chew sugarfree refreshing gums after meals like orbit or consume natural breath fresheners like mint (pudina) or fennel (saunf). They help in increasing salivary flow also. Get a professional cleaning/scaling done.
Your problem seems to be coz of improper oral hygiene. Bleeding gums are because of inflammation created by deposits on your teeth. I would advice you to visit a dentist .get your teeth cleaned and then maintain the hygiene. Make sure you visit a dentist every 6 months. You will be fine.
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