I am 92 kg of weight. Can I lose my weight up to 20 to 30 kg of weight in two months. I heard in ayurveda their are good medicines for weight loss. Can any doctor help me.

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Dr. Malhotra Ayurveda (Clinic)Sexologist55yrs exp

90% (19553 ratings)

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Do regular exercise like brisk walking (at least), running, swimming etc. Avoid sedentary and lazy lifestyle. For more details consult me privately.

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