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Hello Doctor, I have a pain in my feet for 3 days after running with wrong shoes. Please help to cure this issue.
3Doctors Answered
91% (1716 ratings)
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Wear good quality insoles available at surgical stores. Avoid exercise for atleast a week. Take an analgesic for pain management.
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YESSOMEWHATNO
87% (63 ratings)
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Please provide a sport shoes and if pain is still there on feet then daily feet hot water formentation (atleast thrice a day for 30 min soaking in water and after that cover with a soft towel atleast 15 to 20 min after striking on surface), after that you should walk.
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YESSOMEWHATNO
88% (5542 ratings)
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You should take Acupressure therapy and take Biochemic Nat mur 200x +Mag phos 200x 4 tab each thrice a day with warm water and take it 5 days
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YESSOMEWHATNO
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