I am 24 years old male person. I am having a problem. In my head always songs get stuck and disturbs me alot while I am in important work. So I repeatedly listen another song to delete that old song. Again new song get stuck in my head. So please help me is the problem is severe? Am I required to consult a doctor .Please help me .I am a software engineer. This problem is having from last one year. Due to this I got disturbed and loosing confidence and concentration.

Increase Concentration

2Doctors Answered

Dr. ShashidharHomeopath20yrs exp

90% (3899 ratings)

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You need to relax and not take yourself so seriously. May be it's just a habit and so it may take some time for you to come to terms with it. Just ignore it and keep doing your routine. You can take the help of a psychiatrist if needed.

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Dr. Psychological Counselor Pushpa SinhaPsychologist17yrs exp

92% (95 ratings)

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Hi Lybrate user Don't worry just try to divert your mind in another hobby for sometime.avoid earphone.spend some quality time with your family or friends. indulge yourself in outdoor activities.spend some time with nature.eat healthy, sleep well and enjoy a healthy and happy life.

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