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Sir I have knee pain for the last one year but there is no spelling in my knee 4 years back a rod hits my knee, when I doing gym exercise the pain started but it does not cure still I consult doctor he said it is a minor after check x-ray report all clear, but still little pain on my knee please suggest me sir.
3Doctors Answered
90% (162 ratings)
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Hello lybrate-user You have to go for janu vasti an ayurveda therapy.
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YESSOMEWHATNO
88% (15 ratings)
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Do an MRI. May be Bursitis or chronic strain.
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YESSOMEWHATNO
90% (319 ratings)
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Hello Lybrate user There must be a soft tissue swelling so surronding muscles get tight. If possile go for regular physiotherapy treatment for 12-15 days. After that knee muscle strength improving exercise suggest by qualified physiotherapist only. Hot water pack or formentation daily.
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YESSOMEWHATNO
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