Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda
20 years experience
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You should take Shivakshar pachan churana 1/2 tsf bd with warm water for relief in stomach cramps.
Second medication for undigested food defecations ; Vrihat gangadhar churana and Lavan Bhaskar churana each 50 gms mixed and take 1 tsf bd with butter milk (chhachh) at 8 am and 4 pm.
Note:- Avoid fast food and heavy spicy food.
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