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Dr. Pawan K. Sharma

Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda

Ayurveda, sri ganganagar

19 Years Experience  ·  1 at clinic  · ₹1 online
Dr. Pawan K. Sharma Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - A... Ayurveda, sri ganganagar
19 Years Experience  ·  1 at clinic  ·  ₹1 online
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Personal Statement

I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care....more
I'm a caring, skilled professional, dedicated to simplifying what is often a very complicated and confusing area of health care.
More about Dr. Pawan K. Sharma
He has helped numerous patients in his 19 years of experience as a Ayurveda. He has done Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Ayurveda. Book an appointment online with Dr. Pawan K. Sharma on Lybrate.com.

Find numerous Ayurvedas in India from the comfort of your home on Lybrate.com. You will find Ayurvedas with more than 42 years of experience on Lybrate.com. Find the best Ayurvedas online in sri ganganagar. View the profile of medical specialists and their reviews from other patients to make an informed decision.

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Education
Bachelor of Ayurveda, Medicine and Surgery (BAMS) - Mohata Ayurveda College,Sadulpur,(Rajasthan),India - 1997
MD - Ayurveda - SJG Ayurveda Medical College and Hospital, Koppal,Karnataka,India - 2016
Languages spoken
English
Hindi

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11/6 Shyam Market, Birbal Choksri ganganagar Get Directions
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Nothing posted by this doctor yet. Here are some posts by similar doctors.

My 5-year-old daughter has asthma. What is the effect of using an asthma preventer long-term? Iheard that using it for years might cause boneshrinkage. Is it true?

PGP In Diabetologist, Fellowship in non-invasive Cardiology, MD - Medicine, MBBS
Endocrinologist
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Yes, steroids can cause demineralization of the bones, a condition known as osteoporosis. Though inhaled steroids are much safer; but long term use can lead to the same. Vitamin d and calcium levels should be monitored and bone mineral density (noninvasive) scan can be performed. Revert back with reports asap.

I want to increase my weight. What specific daily routine and good diet for it. What precautions should I follow. And what steps should I take.

BHMS
Homeopath
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I want to increase my weight. What specific daily routine and good diet for it. What precautions should I follow. And...
Hello, Gaining weight is a slow process which requires patience and dedication! It not only depends upon the amount of food you consume daily, but also about eating Sensibly, depends upon your genes, your body's proper metabolism, assimilation and absorption, the levels of stress/ tension in your life, and any underlying medical condition you have! The food what and how you eat, makes the difference! For increasing your weight, concentrate on the below points (if you don’t have any medical condition) which helps in gaining weight in a right way without harming your body. - Consume more healthy fats. Foods containing healthy fats are full of nutrients and also high in calories, making them a great option for weight gain. Foods containing plant fats should be your first option - this includes items such as nuts, seeds, peanut butter, avocados and olive oil. Foods containing healthy animals fats include lean meats and full fat dairy products - although if you have high cholesterol, you should probably stick to low-fat options. -Eat more protein. Good sources of protein include lean meat, fish and poultry, in addition to eggs, whole grains, dairy products and legumes. -Drink more calories. Try drinking a large glass of orange juice in the mornings (along with your normal breakfast). Drink a glass or two of full-cream milk throughout the day. -Have 6 small and frequent meals in a day. -Gain muscle mass. It's a good idea to continue to exercise while you attempt to gain weight the healthy way. Strength training includes working with weights and performing exercises such as squats, deadlifts, bench presses, bicep curls, crunches, chin-ups and leg curls. Just keep in mind that the more you exercise, the more calories you will need to consume to replace those you lost while working out. -Quit smoking. As it suppresses the appetite. -Stay healthy. The most important thing through the entire weight gain process is to stay healthy - eating a balanced diet and continuing to exercise throughout. -Take enough of rest and sleep for rejuvenation of the cells and tissues. -Think Positive which will help you in achieving your target of gaining weight. -Avoid taking unnecessary stress/ tension. Medication: Take Schwabe’s Alfaalfa Tonic and Five Phos. Both thrice daily ½ an hour before meals for 3months. Revert.
1 person found this helpful

Dear sir. Plzz tell me how to lose my weight at home. I really tired try different way but not get result.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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Dear sir.
Plzz tell me how to lose my weight at home.
I really tired try different way but not get result.
Burn fats and calories healthy diet to lose weight leave carbonated beverages eating vegetables to lose weight eating fruits to lose weight stop eating sugar lose weight fast reduce sodium lose weight herbal tea to lose weight eat low calorie foods drink plenty of water avoid sweets eat more vegetables you need to take a balanced diet do exercise.

I am vijith. For me started hair loosing daily. I started to apply onion. Is it good for head and it will grow hair.

BHMS
Homeopath
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I am vijith. For me started hair loosing daily. I started to apply onion. Is it good for head and it will grow hair.
You need proper treatment. Check your thyroid. For hair fall change your shampoo into baby shampoo. Avoid iodized salt. Apply natural henna powder dipped in liquor of tea overnight. Next day add whole egg, 10 ml coconut oil, few drops of lemon juice and curd. Apply it on your scalp. Once in a week. With this you need proper homeopathic treatment for permanent solution of hair fall. Sooo you can contact me through Lybrate.

I'm 21year old men and my problem is related to my belly fat. Everything was tried but no any effect in my body therefor please give me a diet plan to burn my bodyfat.

M.Sc - Dietitics / Nutrition
Dietitian/Nutritionist
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I'm 21year old men and my problem is related to my belly fat. Everything was tried but no any effect in my body there...
u need to take a balanced diet. eat low calorie foods. do exercise. stop fast food,irregular food habit,sweets. eat salad in lunch and dinner.
1 person found this helpful

I'm not getting a sleep since 2 days. I think that is due to my exam tension. How can I overcome it? please reply to my question.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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I'm not getting a sleep since 2 days. I think that is due to my exam tension. How can I overcome it? please reply to ...
Just do some work out and relax go for sleep. Sleeping disorder may be due to stress/strain/fear/any long term illness/tension/uncomfortable bed/mattresses etc. Find out reason from above and over come from this. You will definitely get good night sleep. All the very best for exam and sleep.

I'm having pain in my lower back. The xray report says reduced lumbar lordosis and bilateral sacroiliitis. Which exercise should I do becoz I don't want to take pain killers. please suggest.

DHMS (Hons.)
Homeopath
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I'm having pain in my lower back. The xray report says reduced lumbar lordosis and bilateral sacroiliitis. Which exer...
Hello, * you shoul consult a physiothrapist. * homoeo- medicine** @ hypericum 200-6 pills, x1 dly @ arnica mont200-6 pills x3 /dly. Re port fortnightly.
1 person found this helpful

Sir/Mam, I am 16 years old problem is that you am very thin my weight is only 48 kgs why I gain my height and weight.

BHMS
Homeopath
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Sir/Mam, I am 16 years old problem is that you am very thin my weight is only 48 kgs why I gain my height and weight.
Hello,Homoeopathic medicines are less invasive and have more herbal approach towards gaining the weight. There are a number of homoeopathic medicines, which treat the root cause behind the body’s inability to gain weight or bulk up. 1. Take alfalfa tonic(wsi), 2 – 2 tsp. Thrice a day, half an hour before meals. 2. Calcarea phos 200, 5 drops , once in aweek , morning empty stomach for 2 weeks. 3. Take eggs, milk, butter, bananas, potatoes, mangoes, figs, oats, soyabean and dry fruits. 4. do light exercises regularly to keep your body active. These homoeopathic medicines and dietary addition will increase your appetite and give your metabolism a healthy boost. To gain a good height do stretching exercises and take Hightex tablets.

BDS, MDS - Oral & Maxillofacial Surgery, Certified Implantologist
Dentist
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Sugary hard candies, like peppermints and restaurant mints, promote the bacterial growth in your mouth and actually contribute to bad breath. Opt for sugarless gum instead, which will promote the production of saliva and contains xylitol, both of which can reduce the oral bacteria that cause bad breath.

I am a 16 year old boy. And my hairs are falling badly. What should I do?

Certified Diabetes Educator, Registered Dietitian (RD), PGDD, Bachelor of Unani Medicine and Surgery (B.U.M.S), General Physician
Dietitian/Nutritionist
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I am a 16 year old boy. And my hairs are falling badly. What should I do?
Is your hair loss accompanied with greying of hair and have they become very thin? your hair needs a very high protein well-rounded diet. Hair and nails are the last organs to get nutrition in the body, hence only if all the organs get sufficient nutrition and proteins, only then the remaining nutrition would be used for hairs. A strand of hair is composed of mostly protein, which means your hair needs protein to grow. Hence a therapeutic diet prescribed by a registered dietitian can help a lot in hair growth. Besides diet excessive stress, current/past dandruff and some medication are conclusively known to retard hair growth and promote hair loss. - cut down on the use of hair spray, hair gels, and styling creams that contain harsh chemical ingredients, which can dry out the scalp and cause the formation of flakes. Also harsh treatments such as perms, colours, relaxers etc take a toll on the health of your hair. - avoid changing your shampoo and conditioner constantly. Stick to one good mild cleansing shampoo for six months before changing. - excessive exposure to the sun, pollution, rain water and dust without proper protection makes the hair dry, brittle and limp. Use a live in conditioner during the rains to protect it from the humidity and wash and oil it regularly to maintain a healthy scalp. I may also prescribe medications like biotin or minox. That are proven to help in hair growth and repair.
2 people found this helpful

My wife suffering with chronic illeul ulcers and often complains mild stomach pain and discomfort and avoids eating much whats the treatment for this?

Radiology
General Physician
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Medicine- Tab-betnesole 1BD chaweling Syp-Aslive 2tsf BD Tab-Pantop dsr 1BD empty stomach

My mother 48 years old before she getting pain knee after Ayurvedic treatment & acupuncture it stop but after some days legs veins started paining.

BPTh/BPT, MPTh/MPT
Physiotherapist
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My mother 48 years old before she getting pain knee after Ayurvedic treatment & acupuncture it stop but after some da...
Avoid sitting cross legged. Avoid squatting- quadriceps exercises- lie straight, make a towel role and put it under the knee, press the keen against the role, hold it for 20 secs. Repeat 20 times twice a day. This will.
1 person found this helpful

My long time se hastmatun karta tha uski wajah se mere ghutne me dard rahne lag gaya h to please main ghutne ke dard ka ilaj bataye.

Bachelor of Ayurveda, Medicine and Surgery (BAMS)
Ayurveda
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My long time se hastmatun karta tha uski wajah se mere ghutne me dard rahne lag gaya h to please main ghutne ke dard ...
I tell you remedies for knee pain but its not due to musterbation take following remedies 1. Ashwagandha powdwer with milk at morning empty stomach.

Which medicine is best for fever.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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Which medicine is best for fever.
Take tablet dolo-650 once or twice daily for fever. With lots of fluids like coconut water. Do cold water sponging if fever is high enough.

I am suffering from gerd (gastro esophageal reflux disease) from 2 years. I used so many medicines but not cured. I have heavy throat narrowing Heavy abdominal pain Back pain I am unable to do my daily work Please help me I have used lot of medicines I want permanent solution Please help me Any alternative medicines ayurveda homeopathy anything but need permanent cure.

CCEBDM, PG Diploma In Clinical cardiology, MBBS
Cardiologist
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I am suffering from gerd (gastro esophageal reflux disease) from 2 years. I used so many medicines but not cured. I h...
U have to improve your food habits do 1. Take 2/ 3 glass of warm water in the morning 2. Take more water in day 3. Take meals at fixed hrs 4. Take small amount of food at a time, take more frequent meals - may be five times a day. 5. No spicy/ fried/ fast/ junk/processed food. 6. No milk for few days, can take curd, no uncooked salad 7. Avoid constipation 8. Use nibu pani (lemon water) 2/ 3 times a day 9. Do not drink/ STORE WATER IN PLASTIC bottles. For medicine contact on private chat.
1 person found this helpful

My face skin is getting dry day by day and as I am removing the dead skin which is on face they are leaving huge spots behind and I am facing acne problem as well I am using ahaglow facewash as it was suggested my skin was oily now it is dry as hell there are dark spots all over my face because of acne and dryness what should I do please suggest asap.

MD - Homeopathy
Homeopath
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My face skin is getting dry day by day and as I am removing the dead skin which is on face they are leaving huge spot...
Take following homoeo medicines berberus aquifolium Q 30 ml Sbl or any company 10 drops 3 times per day in water also apply berberis aq oin. Both avaliable in homoeo medical or online. Take full sleep no late night drink planty water eat vegetables fruits wash face with himilaya face wash

I am 32 years old man. Actually I got effected from sunburn in all my face, neck and hand. I need your help very badly to get back fairer skin. Should I get any solution? Please help me.

PG Diploma in Emergency Medicine Services (PGDEMS), Bachelor of Ayurveda, Medicine and Surgery (BAMS), MD - Alternate Medicine
Ayurveda
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I am 32 years old man. Actually I got effected from sunburn in all my face, neck and hand. I need your help very badl...
apply pranacharya face glow on your face for 15 minutes then wash it with warm water.. Take pranacharya b clean syrup 2-2 tsf twice a day. Take pranacharya allergin capsule 1-1 twice a day. Wash your face with any good ayurvedic soap containing neem etc.......

In this time there is so much condition coming of fever like viral and dangu then what we can do for save our self.

AUTLS, CCEDM, MD - Internal Medicine, MBBS
General Physician
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In this time there is so much condition coming of fever like viral and dangu then what we can do for save our self.
There is no specific medication for treatment of a dengue infection. Persons who think they have dengue should use analgesics (pain relievers) with acetaminophen (crocin or dolo -650 mg) and avoid those containing ibuprofen, naproxen, aspirin or aspirin containing drugs. Take rest, drink plenty of fluids like coconut water, lime water etc. To prevent dehydration. Preventing dengue fever: the best way to prevent the disease is to prevent bites by infected mosquitoes.Avoid visiting heavily populated residential areas, if possible. Use mosquito repellents, even indoors. When outdoors, wear long-sleeved shirts and long pants tucked into socks.

I am single and my age is 28 my breast r sagging. M. Worried. My periods are regular bt its not proper.initiallyI use to get 5 days blood flow bt now only 3 days blood flow. Wht to do.

MBBS, DNB (Obstetrics and Gynecology), MD - Obstetrtics & Gynaecology
Gynaecologist
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I am single and my age is 28 my breast r sagging. M. Worried. My periods are regular bt its not proper.initiallyI use...
chest push ups and pectoral exercisez and push up bra s can help. 5 day/ 3 day flow, both are normal, not to worry if u soak 2 pads in a day

Sir I have black spots as well as pimples on face. Tell me something to get rid of this.

DIABETES EDUCATOR, PGDND, RMP -ALTERNATIVE MEDICINE, MEDICAL TRANSCRITPTINIST, M.SC, Msc nutrition
Dietitian/Nutritionist
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Sir I have black spots as well as pimples on face. Tell me something to get rid of this.
You need to take a vitamin c rich diet drink lots of water keep your face clean and clear apply turmeric powder on face.
1 person found this helpful
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