I am 45 years old my sex life is becoming weak which medicine is good for sex or fruits? Please advise.
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A healthy lifestyle that keeps a person active with proper food and adequate exercise help in improving ones sex power. Diet plays a big role in one?s sex life. Healthier the person better is the sex life. Sex life reflects the lifestyle one leads. Do pranayama(in yoga) everyday for excellent sexual stamina. Aphrodite was the goddess who prepared the potions for her lovers and hence the stimulating elixirs are named after this beautiful goddess. The aphrodisiacs are Sun, fresh and healthy atmosphere. You must take adequate rest so that your body can perform the work better. The Sun kills bacteria of the environment and the fresh air can enhance your mood. You must also keep away from depressive environment if you want to enjoy sexual pleasures. Affection for the person will give you boosting energy and you also must take vitamins for improvement in the energy level. Vitamin B is indispensable for taking off fatigue and adding zest to your life. Avocados Not only are avocados known as fruits that increase the brain levels, but they are now being touted as love drugs. Celery Eating celeries may be the last thing you would think of to boost the libido, but research goes to show that it increases the pheromone levels in the sweat of a person and makes the males more attractive to the females. Ayurvedic medicenes ? Ashwagandha (withania somnifera) Kaunch beej (cowhage) Ras sindoor (red sulphide of mercury) For treatment and ayurvedic medicenes consult privetly..
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