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I am underweight and it is hard for me to gain weight. Can you suggest me any diet to follow or any supplement to gain weight fast?

1 Doctor Answered
Hi lybrate-user Weight gain requires a balance between proper food and some good physical exercise. A high protein diet will help you gain your muscle mass and increase your weight. A diet plan with balanced food group is important fr the growing body. U got a good height so try and increase your weight in a healthy manner. You can contact for healthy weight gain packages as it requires proper guidance and couple of sessions to achieve goal. Thank you.
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