I am 28 years old ,I have internal piles since one year ,what can I do for permanent solved.
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Go for surgery.
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Surgery.
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Mr. lybrate-user PATRA YOU HAVE INTERNAL PILES TAKE FOLLOWING STEPS 1 MORNING WALK DAILY 2.TAKE 2 GLASS LUKEWARM WATER IN MORNING 3.TAKE HIGH FIBROUS MEAL LIKE WHOLE WHEAT, BRAN BREAD, OATS MEAL, MIXED GRAIN, GREEN LEAFY VEGETABLES, LEGUMES, FRUITS LIKE APPEL, BROCCOLI, CARROT, CITRUS, GUAVA, SPINACH, AMLA 4.PLENTY OF WATER TO SOFTEN STOOL 5. DO NOT STAND FOR LONG TIME 6 DO NOT SIT ON DESK CONTINUOUSLY 7 AVOID STRENUOUS WORK 8 DO NOT LIFT OR CARRY HEAVY WEIGHT 9 POSTURE OF SITTING WHILE DEDICATING E.G. KEEP BEND KNEE HIGHER THAN BUTTOCK 10 SITZ BATH I.E. SIT IN A BIG TUB FILLED WITH WARM WATER WITH POTASSIUM PERMANGANATE 11. STRENGTHEN THE PELVIC FLOOR MUSCLE BY KEGEL'S EXERCISE 12. YOU CAN CONSULT ME BY TEXT CHAT ON LINE FOR TREATMENT WITH DETAILED COMPLAINT LIKE PAIN ,BLEEDING ETC 13 AVOID HURRY WORRY CURRY 14 NO OILY SPICE AND PROCESSED FOOD 15. NO ALCOHOL, TOBACCO OR SMOKING YOU CAN SEE HEALTH TIP ON PILES AT MY WEB SITE https://www.Lybrate.com/doctor/jagdishprasadmehrotra.
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